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RED LENTIL DHAL
1 Peel and rinse the potatoes. Fit the food processing bowl with the midi bowl; install
the 4mm slicing disc. Slice the potatoes using the FOOD PROCESSOR programme.
Set the potatoes aside.
2 Peel and quarter the onion; chop in the metal bowl using the EXPERT programme
(without heating) for 20 seconds/speed 13. Scrape down the wall of the bowl
with a spatula* and add the olive oil. Restart the EXPERT programme for 3 minutes/
speed 3/120 °C.
3 Add the lentils, potatoes, coconut milk, water, tomatoes (quartered) and juice, and
half the coriander leaves to the bowl. Season with salt, a little pepper, and add
the curry powder; run the EXPERT programme for 40 minutes/speed 1A/105 °C.
4 Serve the dhal in bowls; garnish with the remaining coriander.
PREP TIME
: 10 min
COOKING TIME
: 45 min
250g new potatoes
1 onion
1 tbsp olive oil
250g red lentils, rinsed
200ml coconut milk
300ml water
400g tinned, peeled tomatoes
8g fresh coriander, washed,
leaves removed
salt, pepper
3-4 tbsp curry powder
SERVES 6/8
PROGRAMMES
:
ATTACHMENTS
:
TIPS
Dhal is a traditional Indian dish. As well as being healthy, it is delicious.
When red lentils are cooked, they burst, giving the dhal a texture similar to that
of a puree.
Summary of Contents for Cook Expert
Page 9: ...APPETISERS ...
Page 18: ...SOUPS ...
Page 34: ...STARTERS ...
Page 51: ...FISH ...
Page 65: ...MEAT AND POULTRY ...
Page 88: ...VEGETABLES AND SIDES ...
Page 101: ...PASTA RICE AND GRAINS ...
Page 112: ...SAUCES AND SEASONINGS ...
Page 118: ...DESSERTS ...
Page 154: ...PASTRY AND BREAD ...
Page 164: ...BABY FOOD ...
Page 170: ...DRINKS ...