29
Serves 4
1 small aubergine
1 garlic clove
2 tablespoons olive oil
1 tablespoon lemon juice
Coarse salt
fleur de sel (unrefined salt)
and pepper
Preheat your oven to 180 °C (gas mark 6). Wash
and dry the aubergine and pierce it with a fork.
Place it in an oven dish lined with coarse salt and
cook for approximately 45 min. until the skin is soft
and the flesh tender. Allow to cool.
Cut the garlic in half and remove the shoot. Cut
the aubergine in half, scoop the flesh into the
bowl with a spoon. Add the other ingredients and
pulse approximately 10 times to obtain a smooth
mixture.
You can scatter the caviar with chopped black
olives and serve with toasted slices of country
loaf.
Aubergine caviar
• • Preparation : 10 min. • Cooking : 1 hr
Serves 4
1 red pepper
10 cl coconut milk
200 g fromage frais
juice of
1
/
2
lime
salt and chilli powder
Wash, deseed and chop the pepper. Cook for
approximately 5 min. in the coconut milk in a
saucepan. Add a pinch of salt and a pinch of
chilli powder. Allow to cool, then pour into the
Micro bowl, add the fromage frais, lime juice and
press the pulse button 2/3 times before blending
for 30 s.
A highly original dip for sticks of raw vegetables.
Creole dip
• • Preparation : 10 min. • Cooking : 5 min.
TANTALIZING APPETIZERS
Le Micro Anglais 21/09/04 15:03 Page 29
Summary of Contents for LE MICRO
Page 11: ...THE ESSENTIALS Le Micro Anglais 21 09 04 15 01 Page 11...
Page 15: ...Le Micro Anglais 21 09 04 15 01 Page 15...
Page 19: ...EVERYTHING FOR THE WELL DRESSED SALAD Le Micro Anglais 21 09 04 15 02 Page 19...
Page 23: ...Le Micro Anglais 21 09 04 15 02 Page 23...
Page 27: ...TANTALIZING APPETIZERS Le Micro Anglais 21 09 04 15 03 Page 27...
Page 31: ...Le Micro Anglais 21 09 04 15 03 Page 31...
Page 37: ...GOURMET DISHES FOR THE DISCERNING BABY Le Micro Anglais 21 09 04 15 04 Page 37...
