Tantalising appetisers
37
For 1 bowl
2 ripe avocados
1 tablespoon crème fraîche
1 lime
Few drops Tabasco sauce
1 small onion (or spring
onion)
dash of olive oil
salt and pepper
Cut the onion into quarters and place in the bowl.
Press the pulse button 3 times, then add the peeled
avocados cut into pieces, the lemon juice, crème
fraîche, a few drops of Tabasco sauce and a dash of
olive oil. Blend for approximately 1 min., until the
mixture is smooth, and season according to taste.
You can garnish the guacamole with a little diced
tomato.
Serve with tortilla chips.
Guacamole
• • Preparation: 5 min.
For 1 large bowl
350g carrots
1 garlic clove
3 tablespoons olive oil
1 small onion
1 teaspoon cumin
1 tablespoon lemon juice
harissa to taste
salt
Wash and peel the carrots and cut into slices. Steam
the carrots and garlic for 25 min. Meanwhile, gently
soften the sliced onion in 1 tablespoon of olive oil,
then add the cumin and cook for a further 2 min. Stir
in the carrots, garlic and all the other ingredients and
fry for 5 min. Allow to cool slightly, then pour into the
Micro bowl, check the seasoning if necessary and
blend for approximately 1 min., adding 2
tablespoons of olive oil via the feed tube until the
purée is smooth. Leave to cool.
Can be eaten cold with bread or as a garnish
with grilled meat.
Tunisian carrot purée
• • Preparation: 10 min. • Cooking: 30 min.
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