I
MPORTANT SAFETY PRECAUTIONS
This flat bench is built for optimum safety. However, certain precautions apply
whenever you operate a piece of exercise equipment. Be sure to read the entire
manual before you assemble or use your flat bench. In particular, note the
following safety precautions:
1. Keep children and pets away from the flat bench at all times. Do not leave
children unattended in the same room with the flat bench. The flat bench is
not a toy and therefore parents and guardians should be aware of the natural
tendency for children to play, leading to situations and behaviour for which
the flat bench is not intended.
2.
If children are allowed to use the flat bench their physical/mental
development and above all, temperament should be taken into account.
Constant supervision is therefore needed.
3. Only one person at a time should use the flat bench.
4. If the user experiences dizziness, nausea, chest pain or any other abnormal
symptoms,
STOP
the workout at once. Consult a physician immediately.
Injuries may occur due to incorrect or excessive exercise.
5. Position the flat bench on a clear levelled surface which is clear of all
obstacles as not to restrict movement whilst exercising. DO NOT use the flat
bench near water or outdoors.
6. Keep hands away from all moving parts
7. Always wear appropriate clothing when exercising. DO NOT wear robes or
other clothing that could become caught in the flat bench. Running or aerobic
shoes are also required when using the flat bench.
8. Use the flat bench only for its intended use as described in this manual. DO
NOT use attachments not recommended by the manufacturer.
9. Do not place any sharp objects around the bench
10. Disabled persons should not use the machine without a qualified person or
physician in attendance.
11. Before using the flat bench to exercise, always do stretching exercises to
properly warm up.
12. Never use the flat bench if it is not functioning properly.
13.
This product is intended for H=Domestic use only.
WARNING: BEFORE BEGINNING ANY EXERCISE PROGRAM, CONSULT
YOUR PHYSICIAN. THIS IS ESPECIALLY IMPORTANT FOR INDIVIDUALS
OVER THE AGE OF 35 OR PERSONS WITH PRE-EXISTING HEALTH
PROBLEMS. READ ALL INSTRUCTIONS BEFORE USING ANY FITNESS
EQUIPMENT. MARCY ASSUMES NO RESPONSIBILITY FOR PERSONAL
INJURY OR PROPERTY DAMAGE SUSTAINED BY OR THROUGH THE
USE OF THIS PRODUCT.
SAVE THESE INSTRUCTIONS.
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Summary of Contents for JD-2.1
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