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CARE AND MAINTENANCE 

 
1.  

Inspect and tighten all parts before using the machine. 

2.  

The machine can be cleaned using a damp cloth and mild non-

 

abrasive detergent. DO NOT use solvents. 

 3.

 

Failure to examine the Flat Bench regularly may affect the  

 

 

safety level of the equipment

 
 Maximum User’s Weight: 270 kg 

 

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

 

Summary of Contents for JD-2.1

Page 1: ...ly Instruction Parts List Warranty Ordering Parts Model JD 2 1 Retain This Manual for Reference 09 10 05 OWNER S MANUAL APEX FLAT BENCH JD 2 1 Escalade International Limited Pleasant Road Penllergaer Swansea SA4 9GE Tel 00 44 1792 222 550 Fax 00 44 1792 895 781 www escaladesports co uk info escaladesports co uk ...

Page 2: ...ted to provide you complete customer satisfaction If you have any questions or find there are missing or damaged parts or you require assistance assembling this product we guarantee you complete satisfaction through direct assistance To avoid unnecessary delays please call our customer service department Monday to Friday 9am to 5pm Tel 0044 0 1792 222 562 E mail customerservices escaladesports co ...

Page 3: ...t bench on a clear levelled surface which is clear of all obstacles as not to restrict movement whilst exercising DO NOT use the flat bench near water or outdoors 6 Keep hands away from all moving parts 7 Always wear appropriate clothing when exercising DO NOT wear robes or other clothing that could become caught in the flat bench Running or aerobic shoes are also required when using the flat benc...

Page 4: ...3 ...

Page 5: ...5 8 Allen Bolts 6 and Ø Washers 7 Note Do not tighten the Bolts yet Repeat the same step to install the other Upright Support Frame to the other Base Frame B Connect the two Upright Support Frames to the Seat Support Frame 3 from each end Secure each Upright Support to the Seat Support Frame with three M10 x 5 8 Allen Bolts 6 and Ø Washers 7 Securely tighten all Bolts previously installed C Place ...

Page 6: ...EXERCISE TIPS 5 ...

Page 7: ...Parts list KEY NO DESCRIPTION Q ty 1 Base Frame 2 2 Upright Support Frame 2 3 Seat Support Frame 1 4 Seat 1 5 End Cap 6 6 M10 x 5 8 Allen Bolt 12 7 Washer 12 8 5 8 Washer 6 9 M8 x 5 8 Allen Bolt 6 6 ...

Page 8: ...calade Escalade is not responsible or liable for indirect special or consequential damages arising out of or in connection with the use or performance of the product or other damages with respect to any economic loss loss of property loss of revenues or profits loss of enjoyments or use costs of removal installation or other consequential damages or whatsoever natures The warranty extended hereund...

Page 9: ...rts before using the machine 2 The machine can be cleaned using a damp cloth and mild non abrasive detergent DO NOT use solvents 3 Failure to examine the Flat Bench regularly may affect the safety level of the equipment Maximum User s Weight 270 kg 7 ...

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