7
OPERATION NOTES
Weight Plate Selection
1. Use the Weight Selector Pin to select the number of weight plates to exercise.
2. Do not insert weight selector pin while the weight stack or top plate is in elevated position.
3. Be certain the weight Selector Pin is completely inserted.
4. Each Weight Plate weights approximately 7kgs.
5. Please refer to Weight Resistance Chart page.
6. Never use dumbbells or other means to increase the weight resistance. Use only weight plates
provided by manufacturer.
Front Press and Butterfly Exercises
1. Insert the Butterfly Lock Pin through the holes on
Front Press Base and Butterfly to lock the
Butterfly in position when doing Front Press
exercises.
2. Pull out the Butterfly Lock Pin when doing
Butterfly exercises.
Cable Tension Adjustment
Adjust the tension of the Cable System by moving the hook position
If the tension is too loose, move the hook up by one hole.
Hook
If the tension is too tight, move the hook down by one hole.
Summary of Contents for MKM-1101
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