21
GB
Unwanted inches
• Accessories: see chart massage sche-
dule.
• Duration: see chart massage schedule.
Place the massager where you have exces-
sive inches - waist, thighs, hips, posterior,
and stomach.
Daily
massage will activate the tissu fl uid,
the retention of water will be reduced, and
hence, the loss of "fat" is helped.
Massage as shown below.
For faster results go on a diet simultaneous-
ly.
Connective tissue massage
• Accessories: optional.
• Duration: 2 - 5 minutes
.
If you wish to slow down the ageing process
you should start on time with the necessary
measures to regenerate your cells.
A very positive way to achieve this
is by a connective tissue massage.
This will bring back the tissue's elasticity.
Metabolic residues slowly disappear as well
as the functional problems of the organs in-
volved. Massage as for the complete body
massage.
Neck, Back
• Accessories: see chart massage sche-
dule.
• Duration: 4 minutes approxi- mate-
ly.
Long car rides, little movement at work, too
much TV watching. We sit down too much.
And the results?
Strained neck and shoulder muscles. Back
and neck pain.
The large surface massager is excellent for
preventive spinal cord massage.
Its oscillatory movement is carried over di-
rectly to the spinal cord and cramps in the
vertical back muscles will disappear.
Pains here originated can be decreased or
disappear.
