22
GB
Massage as shown in the picture.
First the neck (approx. 1 minute). Then right
and left of the spinal cord (approx. 1 minu-
te).
Damaged discs are extremely painful.
Preventive vibratory massage with a
large-surface massager could avoid
this. Check with doctor fi rst.
Muscle massage
• Accessories: base plate, smooth rub-
ber pad, noduled rubber pad.
• Duration: as long as desired.
Cramped or tense muscles?
Due to its three-dimensional massage effect
(oscillatory movement) and the large surface
of the appatus you obtain optimum results.
Vibratory massage, ecpecially on the hips,
shoulders, and lower back region is very ef-
fective to loosen muscular cramps.
Sport massage
• Accessories: optional.
• Duration: depending upon which part
of the body, 1- 4 minutes.
Not only the muscles directly strained by
sport are massages, but also those stimu-
lated indirectly.
The large-surface massager is also recom-
mended for a short message during a cham-
pionship of training since not only is the
massage intensive, but most important of
all, it can be performed during a short period
of time.
A decisive advantage:
You may massage without removing your
clothes.
Local massage
• Accessory: smooth rubber pad.
• Duration: 1- 2 minutes.
Vibratory massage not only relaxes and
keeps you fi t but also can be employed sa-
tisfactory for local massage.
The period of malaise can very often be
shortened. Its very differential oscillating
movement obtains even better results than
a massage by hand.
Warning:
Use carefully. Consult a physician
before you use it for local massage.
Further information can also be obtained at
book shops.
