CHAPTER 1: IMPORTANT SAFETY INSTRUCTIONS
PAGES
1.1
Before Getting Started ..............................................................................................
1.2
Proper Usage ...........................................................................................................
1.3
Read and Save These Instructions .............................................................................
1.4
Electrical Requirements ...........................................................................................
1.5
Installation Requirements .........................................................................................
1.6
Grounding Instructions .............................................................................................
CHAPTER 2: PREVENTATIVE MAINTENANCE
2.1
Cleaning Tips ...........................................................................................................
2.2
Check for Damage Parts .............................................................................................
2.3
Care and Maintenance Instructions ............................................................................
2.4
Preventative Maintenance Check List .........................................................................
CHAPTER 3: USING MANAGER PREFERENCE
3.1
Using Manager Preference Mode ................................................................................
CHAPTER 4: MOVING THE UNIT
4.1
Ascent Trainer ........................................................................................................
CHAPTER 5: SERIAL NUMBER LOCATION
5.1
Ascent Trainer ........................................................................................................
5.2
Elliptical ................................................................................................................
5.3
Universal Console Serial Number Location ................................................................
CHAPTER 6: USING THE ELLIPTICAL / ASCENT TRAINER
6.1
Console Description .................................................................................................
6.2
Manual Workout Operation ........................................................................................
6.3
Operating Level Based Programs ...............................................................................
6.4
Heart Rate Control Workout Operation .......................................................................
6.5
Glute Training Workout (Ascent Only) .........................................................................
6.6
Fit Test ...................................................................................................................
CHAPTER 7: ELLIPTICAL SPECIFICATIONS, PARTS AND ASSEMBLY GUIDE
7.1
Model Specifications ................................................................................................
7.2
Fasteners and Assembly Tools ...................................................................................
7.3
Assembly Steps .......................................................................................................
CHAPTER 8: ASCENT TRAINER SPECIFICATIONS, PARTS AND ASSEMBLY GUIDE
8.1
Model Specifications ................................................................................................
8.2
Fasteners and Assembly Tools ...................................................................................
8.3
Assembly Steps .......................................................................................................
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