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IMPORTANT SAFETY INFORMATION

It is the sole responsibility of the purchaser of MATRIX products to instruct all 

individuals, whether they are the end user or supervising personnel on proper usage 

of the equipment.
It is recommended that all users of MATRIX exercise equipment be informed of the 

following information prior to its use. 
Do not use any equipment in any way other than designed or intended by the 

manufacturer. It is imperative that MATRIX equipment be used properly to avoid 

injury.

INSTALLATION

1.  STABLE AND LEVEL SURFACE: MATRIX exercise equipment must be installed on a 

stable base and properly leveled. 

2.  SECURING EQUIPMENT: Manufacturer recommends that all stationary 

MATRIX strength equipment be secured to the floor to stabilize equipment 

and eliminate rocking or tipping over. This must be performed by a licensed 

contractor. 

 

All anchor points must be able to withstand 750 lbs. (3.3 kN) pull-out force.

MAINTENANCE

1.  DO NOT use any equipment that is damaged and or has worn or broken parts. 

Use only replacement parts supplied by your country’s local MATRIX dealer. 

2.  MAINTAIN LABELS AND NAMEPLATES: Do not remove labels for any reason. 

They contain important information. If unreadable or missing, contact your 

MATRIX dealer for a replacement.

3.  MAINTAIN ALL EQUIPMENT: Preventative maintenance is the key to smooth 

operating equipment as well as keeping your liability to a minimum. Equipment 

needs to be inspected at regular intervals. 

4.  Ensure that any person(s) making adjustments or performing maintenance or 

repair of any kind is qualified to do so. MATRIX dealers will provide service and 

maintenance training at our corporate facility upon request. 

ADDITIONAL NOTES

This equipment should only be used in supervised areas where access and control is 

specifically regulated by the owner. It is up to the owner to determine who is allowed 

access to this training equipment. The owner should consider a user’s: degree of 

reliability, age, experience, etc.
This training equipment meets industry standards for stability when used for its 

intended purpose in accordance with the instructions provided by the manufacturer.
This training equipment is in compliance with EN 957-1 and the relevant portions of 

EN 957-2 and EN 957-4.

WARNING

WARNING

DEATH OR SERIOUS INJURY CAN OCCUR ON THIS 

EQUIPMENT. FOLLOW THESE PRECAUTIONS TO AVOID 
INJURY!

1. Keep children under the age of 14 away from this 

strength training equipment. Teenagers must be 
supervised at all times while using this 
equipment.

2. This equipment is not intended for use by persons 

with reduced physical, sensory or mental 
capabilities, or lack of experience and knowledge, 
unless they have been given supervision or 
instruction concerning use of the equipment by a 
person responsible for their safety.

3. All warnings and instructions should be read and 

proper instruction obtained prior to use. Use this 
equipment for its intended purpose ONLY.

4. Inspect the machine before use. DO NOT use 

machine if it appears damaged or inoperable.

5. Do not exceed weight capacity of this equipment.
6. ALWAYS use a spotter if using free weights.
7. Balance the weight applied to this equipment 

and/or any barbell. Where applicable, use 
retention devices to retain weight discs.

8. Injuries to health may result from incorrect or 

excessive training. Cease exercise if you feel faint 
or dizzy. Obtain a medical exam before beginning 
an exercise program.

9. Keep body, clothing, hair, and fitness accessories 

free and clear of all moving parts.

10. Adjustable stops, where provided, must be used 

at all times.

11. When adjusting any adjustable mechanism (stop 

position, seat position, pad location, range of 
motion limiter, pulley carriage, or any other type), 
make certain that the adjustable mechanism is fully 
engaged prior to use to prevent unintended motion.

12. Manufacturer recommends that this equipment be 

secured to the floor to stabilize and eliminate 
rocking or tipping over. Use a licensed contractor.

13. If equipment is NOT secured to floor: NEVER allow 

resistance straps, ropes or other means to be 
attached to this equipment, as this may result in 
serious injury. NEVER use this equipment for 
support during stretching, as this may result in 
serious injury.

14. DO NOT REMOVE THIS LABEL. REPLACE IF 

DAMAGED OR ILLEGIBLE.

DEATH OR SERIOUS INJURY CAN OCCUR ON THIS 
EQUIPMENT. FOLLOW THESE PRECAUTIONS TO AVOID 

INJURY!

1. All warnings and instructions should be read and 

proper instruction obtained prior to use. Use this 
equipment for its intended purpose ONLY. 

2. ALWAYS use a spotter if working out on this 

equipment.

3. Do not allow the lifting bar/sled to drop suddenly.
4. Visually ensure lifting bar catches are fully 

engaged and seated in the hooks before releasing 
the load and exiting the machine.

5. Adjustable stops must be used at all times.
6. ALWAYS set both adjustable stops to the same 

height when using this machine.

7. PROPER adjustable stop height depends on the 

exercise performed.

Adjust as follows:

• Remove weight from lifting bar/sled.
• For squats, perform the exercise and determine 

the lowest comfortable position of the bar/sled 
that ensures no spinal compression. For other 
exercises, perform the movement and determine 
the lowest point of bar travel that is 
comfortable without the bar contacting your 
body.

• Position both stop catches to stop the bar at this 

point. Ensure that they are completely seated 
on the stop rods or catch plate.

• FOR SQUATS PERFORMED ON A SMITH PRESS: 

NEVER PLACE THE STOPS BELOW THE HEIGHT 
INDICATED ON THE EQUIPMENT.

• Load weights onto the lifting bar and carefully 

perform the exercise.

8. DO NOT REMOVE THIS LABEL. REPLACE IF DAMAGED 

OR ILLEGIBLE.

Summary of Contents for MG-MR690-04

Page 1: ...Weight Horn Diameter Weight Plate Storage 47 63 mm 1 875 Ensure a minimum clearance width of 0 6 meters 24 for access to and passage around MATRIX strength equipment Please note 0 91 meters 36 is the ADA recommended clearance width for individuals in wheelchairs WARRANTY For North America please visit www matrixfitness com for warranty information along with warranty exclusions and limitations PRO...

Page 2: ... use of the equipment by a person responsible for their safety 3 All warnings and instructions should be read and proper instruction obtained prior to use Use this equipment for its intended purpose ONLY 4 Inspect the machine before use DO NOT use machine if it appears damaged or inoperable 5 Do not exceed weight capacity of this equipment 6 ALWAYS use a spotter if using free weights 7 Balance the...

Page 3: ...tach the spotter stands to the bases and torque all bolts to 30 ft lbs 2 Using 4 3 8 16 x 1 bolts and 4 3 8 washers attach base support to bases Do not tighten bolts 3 Attach each upright to the base using 8 3 8 16 x 1 bolts and 8 3 8 washers Do not tighten bolts 4 Weight storage Bottom Using 4 3 8 16 x 1 bolts and 4 3 8 washers attach the bottom of the weight storage to the bases Do not tighten b...

Page 4: ...x 1 bolts and 8 3 8 washers attach the upright chin bar supports between the rear 2 uprights Do not tighten bolts 7 Chin bar Using 4 3 8 16 x 1 bolts 4 3 8 washers 4 1 2 13 x 4 1 2 bolts 8 7 16 washers and 4 1 2 13 nuts attach the chin bar between the top upright supports Do not tighten bolts 8 Tighten bolts Starting with the bottom of the uprights and working up to the top of the machine tighten ...

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