15
ENG
Training programme with target time (Target Distance)
Step 1 – Program Selection
Press the Target Distance program key.
Step 2 - Target Time
The time “0:0” will flash in the display. Now enter the desired training time from 0,5 to 999,5 by pressing the
keys.
Step 3 – Training Start
Press the ENTER key to confirm your entry. Training will start automatically.
Training End
When the training target has been reached, the display automatically ends the training. After 30 seconds the
cockpit switches to stand-by mode and after 60 seconds the cockpit switches off automatically.
Training Program with Target Calories (Target Calories)
Step 1 - Program Selection
Press the Target Calories program key.
Step 2 – Setting the Target Calories
The calorie value “0” will flash in the display. Now enter the desired calorie consumption from 10 to 990 calories
by pressing the
keys. Press the ENTER key to confirm your entry. Training will start automatically.
Training End
When the training target has been reached, the display will automatically end training. After 30 seconds the
cockpit will switch to stand-by mode and after 60 seconds it will switch off.
Heart Rate Program (Target Heart Rate)
The heart rate program is a pre-set program. The program monitors your pulse and indicates with an acoustic
signal and arrows if the pulse is outside the threshold (65% or 85% of the maximum heart rate). This program
can only be used with an optionally available chest belt.
Step 1 - Program Selection
Press the Target Heart Rate program key.
Step 2 - Setting the Target Heart Rate
The value “30” will flash in the display. Now enter the user age by pressing the
keys. Entries from 1 to 99
years are possible.
Step 3 – Training Start
Press the ENTER key to confirm your entry. Training will start automatically.
Training Sequence
Depending on the user’s age, the Cockpit will calculate the values for 65% and 85% of the user’s maximum
heart rate (see also the notes on heart rate measurement in this manual). If the user’s current heart rate value
falls below 65% of their maximum heart rate during the training session, the “up” arrow and the calculated
65% value will start flashing. In addition, every 10 seconds, an audible warning will sound. As soon as the user
reaches the value of 65% or more their maximum heart rate, the warning signal stops and the arrow and the
value will stop flashing.
If the user’s current heart rate value rises above 85% of the user’s maximum heart rate during the training
session, the “down” arrow and the calculated 85% value will start flashing. In addition, an audible warning will
sound every 10 seconds. As soon as the user, has reached the value of 85% or less of their maximum heart
rate by reducing their training power, the warning signal will stop and the arrow and value will stop flashing.
If the value remains between 65 % and 85 %, only the current heart rate flashes.
Cockpit
Summary of Contents for 600354-00019-0001
Page 1: ...AirBike 90PRO ENG I N S TA L L AT I O N O P E R AT I N G M A N U A L...
Page 24: ...24 Exploded Drawing...
Page 27: ...27 ENG Notes...
Page 28: ...Notes 28...
Page 29: ...29 ENG Notes...