13
ENG
Keyboard
RECOVERY:
Key for activating recovery pulse measurement
RESET:
Keep this key pressed for about 3-5 seconds to reset all values to zero and restart the cockpit.
START / STOP:
Starts or ends the current training program
ENTER:
– Confirm function (in the start menu)
Key for confirming selections and entries
– Change function (during training)
Press this key during training sessions to change the displayed values.
- Key:
Key to increase specified values
- Key:
Key to decrease specified values
Training values
TIME
Displays the training duration. When the time is set, the value “00:00” flashes. The
keys can be used to
set a time up to 99:00 minutes.
TIMET500M
Displays the average time the user requires for a distance of 500 metres at their current rowing speed. This
value is continuously updated by the cockpit as the rowing speed of the user changes.
SPM
Displays the average strokes per minute
DISTANCE
Displays the distance covered in metres. When a distance is set, this value flashes. The
keys can be
used to set the distance up to 99,900 meters.
STROKES
Displays number of strokes so far during the current training session. When targeting the strokes, this value
flashes. A target number of strokes up to 9,990 can be specified with the
keys.
TOTAL STROKES
Displays the total number of strokes.
CALORIES*
Calorie consumption display. When a calorie consumption target is set, this value blinks.Calorie consumption up
to 9,990 can be set using the
keys.
PULSE**
Displays the current heart rate from 30 to 220 beats / minute. When using a transmitting chest belt, available as
an optional extra, the current heart rate will be displayed here.
* Note on calorie measurement
Calculation of energy consumption is done by means of a general formula. It is not possible to exactly measure your individual energy consumption without a large amount of
personal data.
** Note on heart rate measurement
The use of this function is only possible with a separately available transmitter chest belt.
Cockpit
