How to get the best out of the
MANICARE
®
NOVA FIT
™
Massage routine recommendation:
Use on either massage mode – Relaxation (blue) or EMS Fitness (red)
mode. Move slowly and gently along face in the directions outlined
below. Recommended duration: 5 minutes.
SUPPORTS FLUID
DRAINAGE:
For the neck area start
from the chin and glide
outwards toward the ear
and down towards the
nape of the neck.
Repeat 3x times.
FIRMS AND TONE:
Start at the chin and
slowly glide along the
jawline upwards and
outwards towards the ear.
Repeat 3x times.
FIRMS AND TONE:
A: Repeat the movement
from the side of the mouth
to the middle ear. B: Then
side of the nose to the
temple. (Note: not too
close to the eye)
Repeat 3x times.
FIRMS AND TONE:
Move slowly from the brow
line across the forehead
up toward the hairline.
Repeat 3x times.
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