Men'sHealth 814/6739 Assembly & User Instructions Download | Manualshive

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Safety Information 2

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Components - Parts 3

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Components - Fixings 4

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Assembly Instructions 5-9

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Workout Area 10

Workout Information 11

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Care and Maintenance 12

Exploded Parts Diagram 13

Parts List 14

Contents

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Summary of Contents for 814/6739

Page 1: ...ey Accessories Assembly User Instructions Please Keep for future reference 814 6739 These instructions contain important information which will help you get the best from your equipment and ensure saf...

Page 2: ...okmark not defined Components Fixings 4 Error Bookmark not defined Assembly Instructions 5 9 Error Bookmark not defined 10 Workout Area 10 11 Workout Information 11 Error Bookmark not defined 2 18 Car...

Page 3: ...nsibility because the natural play instinct and the fondness of experimenting of children can lead to situations and behavior for which the training equipment is not intended If children are allowed t...

Page 4: ...mponents Parts If you have damaged or missing parts please call the Customer Helpline 0345 6001714 Please check you have all parts listed below 3 Upper frameX1 Rear stabilizer X1 Weight plate holder X...

Page 5: ...d to the larger components Please check carefully before contacting Argos regarding any missing fixings Components Fixings Please check you have all parts listed below 4 M10x70 carriage bolt X4 M10x65...

Page 6: ...lizer 2 Align the holes and secure them together with 2 x M10x70mm Carriage Bolt 20 1XBracket 5 2 x 10mm Washer 26 and 2 x M10 Aircraft Nut 27 Note Do not fully tighten the bolts and nuts until gettin...

Page 7: ...Attach the Weight plate holder 3 along the vertical frame 6 as the diagram shows from the top to the rubber bumper Assembly instructions Step 2 6 Rubber bumper...

Page 8: ...6 Secure them together with 3XM10X15 Allen bolt 25 and 3X 10mm Washer 26 Note When using the olympic weight plate attach the 2Xsleeve 10 and 2X 2 spring clip 11 When using 1 weight plate attach the 2X...

Page 9: ...y in B D Draw the cable around the pulley and downwards Place the 3rd pulley 7 onto the cable Secure the 2XDouble floating pulley bracket 4 2Xpulley cover 8 together with 1XM10X40 Allen bolt 23 2X 10m...

Page 10: ...ble and upwards Place the 2nd pulley underneath the cable and secure the pulley with the 2Xdouble floating pulley bracket 4 2X pulley cover 8 together with the same way in STEP 4 procedure D C Draw th...

Page 11: ...a space where you can safely dismount without obstruction in case of an emergency Where two pieces of equipment are positioned adjacent to each other the free area may be shared Only one person shoul...

Page 12: ...that you make sure that you exercise safely and always ensure you have sufficient time to warm up and cool down before and after exercise FREE WORKOUT RESOURCES Go to Menshealth co uk workout to explo...

Page 13: ...e equipment out of use until repair Pay special attention to components most susceptible to wear 4 The equipment can be cleaned using a damp cloth and mild non abrasive detergent Do not use solvents 5...

Page 14: ...Exploded Parts Diagram Calf achilles stretch 13...

Page 15: ...t 2 5 Bracket 3 22 M10X60 allen bolt 3 6 Vertical frame 1 23 M10X40 allen bolt 3 7 78 pulley 6 24 M10X30 allen bolt 2 8 83 pulley cover 4 25 M10X15 allen bolt 3 9 Bushing 6 26 10 washer 25 10 sleeve 2...

Page 16: ...r consumable items The product must be correctly installed and operated in accordance with the instructions contained in this manual It must be used solely for domestic purpose The guarantee will rend...

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