Pre-Tanning Guidelines
This tanning bed is designed for use by one person at a time, not weighing more than 300
lbs.
Your Skin
Before tanning, be sure your skin is free of any tanning oils or lotions (except those
approved for indoor tanning use), body lotions or cosmetics. Cosmetics or medications
applied to your skin may increase your sensitivity to ultraviolet light. If you are taking
any medication, or if you are especially sensitive to sunlight, we recommend that you
consult a physician before using this or any tanning equipment. It is also recommended
that you not bathe immediately before using this tanning bed as it removes natural body
oils which protect your skin.
Your Eyes
FDA approved eye goggles are provided with this tanning bed and must be worn
whenever the tanning bed is operating.
Regular sunglasses do not adequately protect
your eyes from ultraviolet light.
FDA approved eye shields should be worn while tanning and by everyone
in the room while the tanning bed is in operation.
Your Hair
Your hair should be free of any gels, mousses, sprays, or other hair products prior to
tanning. These products can cause damage to the tanning bed acrylic. We suggest you
wear either a shower cap or place a towel or pillow under your head.
Exposure Schedule
Determine the correct exposure time according to your skin type.
ALLOW 48 HOURS BETWEEN ALL TANNING SESSIONS!
www.mercola.com
12
Recommended Exposure Times
Shown in Minutes
Skin Type:
Week 1 Week 2 Week 3 Week 4
I. Sensitive skin: burns easily and severely, does not tan
Not recommended for tanning!
II. Light: burns easily and severely, tans minimally
2
3
4
5
III. Normal: burns moderately, tans average
3
4
5
7
IV. Dark: burns minimally, tans easily and above average
4
6
8
10
MAXIMUM EXPOSURE TIME IS 10 MINUTES
