21
3.2.5 Changing zones
When changing into a higher intensity zone, your miCoach FIT SMART displays
the duration of the upcoming zone and a speed up animation. When changing to a
lower intensity zone, the duration of the zone is displayed followed by a slow down
animation. Accompanying a zone change, the light pipe will flash the color of the
upcoming zone and your miCoach FIT SMART will provide haptic feedback in the
form of five vibrations leading you into your right pace or heart rate based zone.
Speed up to a higher
intensity zone
Slow down to a lower
intensity zone
Changing from a lower intensity
zone (Blue) to a higher intensity
zone (Green). The upcoming zone
has a duration of 2 minutes.
Changing from a higher intensity
zone (Green) to a lower intensity
zone (Blue). The upcoming zone
has a duration of 2 minutes.
3.2.6 Staying in the zone
If you’re training with too much intensity, or not enough, your miCoach FIT SMART
will let you know. Three different animations and haptic feedback in the form of
three vibrations help keep you in the zone — whether you need to speed up, slow
down, or maintain your pace.
Speed up
Slow down
Maintain pace
