Steaming
Food
Function
Temperature
in °C
Duration
in minutes
Vegetables
Artichokes
COOK VEG
100
35-40
Asparagus, green
"
100
7-10
Beans, runner
"
100
8-10
Beetroot, whole
"
100
40-50
Broccoli, florets
100
4-6
Brussels sprouts
"
100
12-14
Carrots, baby
"
100
9-11
Carrots, sliced
"
100
6-8
Cauliflower, florets
"
100
6-8
Cauliflower, whole
"
100
20-30
Celery
"
100
7-9
Chicory
"
100
3-5
Chinese cabbage
"
100
4-6
Courgettes, sliced
"
100
2-4
Fennel, halved
"
100
12-14
Fennel, sliced
"
100
4-6
Leeks, sliced
"
100
4-6
Peas
"
100
3-5
Peppers
"
100
2-4
Potatoes, boiled
"
100
25-28
Potatoes, peeled and halved
"
100
20-25
Potatoes, peeled and quartered
"
100
12-15
Red cabbage, sliced
"
100
18-22
Savoy cabbage, sliced
"
100
6-8
Spinach
"
100
2-4
Sugar snap peas
"
100
3-5
White cabbage, sliced
"
100
15-20
N.B. Times were tested in our Training Kitchen in Germany, and may differ from
those quoted in the U.K. Cookbook.
Practical tips
36