Cooking chart
Microwave power settings
Quantity
850 W
Time in
min.
+
450 W
Time in
min.
Standing
time at room
temperature
*in min.
Meat
Meat balls in sauce **
Stew **
-
-
-
-
-
-
2 - 3
2 - 3
Poultry
Chicken in mustard sauce **
Chicken curry **
Chicken risotto
-
-
approx. 1.6 kg
-
-
10
+
-
-
15
2 - 3
2 - 3
3 - 5
Fish
Fillet in sauce **
Fish curry **
-
-
-
-
-
-
2 - 3
3 - 5
Fresh vegetables
Carrots **
Cauliflower florets **
Peas **
Peppers (sliced) **
Vegetable / batons **
Brussels sprouts **
Asparagus **
Broccoli florets **
Leeks **
Green beans **
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
2 - 3
2 - 3
2 - 3
2 - 3
2 - 3
2 - 3
2 - 3
2 - 3
2 - 3
2 - 3
Frozen vegetables
Peas, mixed veg.
Spinach
Brussels sprouts
Broccoli
Leeks
450 g
450 g
300 g
300 g
450 g
5
5
4
3
4
+
+
+
+
+
11
7
6
6
8
2
2
2
2
2
Desserts
Cheese cake (500 g cream cheese)
Fruit compote (500 ml fruit juice
or 500 g fruit)
10 - 12
6 - 8
-
-
-
-
* During this time the temperature spreads evenly through the food.
** Use the appropriate automatic programme.
The information given in this chart is intended only as a guide.
Cooking
50