9
GB
Getting started
function. Otherwise the functions of the
pedometer cannot be used properly.
Note:
After you have set all the parameters
before using it for the first time, you can
change the parameters at any time. The only
thing you cannot change at a later date is the
unit of measurement (metric or US system). If
you wish to change the unit of measurement,
you will have to remove all the batteries
10
,
11
from the battery compartment
13
or press the
RESET button
12
. This process resets the preset
values again.
Q
Hold mode / Count mode
When you start the device, the pedometer is
automatically in
count mode
.
Note:
In
hold mode
the measuring func-
tions of the pedometer are disabled.
j
Press and hold the MODE button
3
for
about 3 seconds. An acoustic signal will
sound. The display
will flash alter-
nately with the number of the steps.
j
Press and hold the MODE button
3
for
approx. 3 seconds to enter
count
mode
. You will hear a signal.
dis-
appears.
Q
Setting parameters
j
When you start to operate the device for
the first time or switch the device to
hold
mode
(see “Hold mode/counting mode”),
you can set or change various parameters.
j
To do so, press the SET button
2
, to get
to
set mode
. The word “SET” will light
up in the LC display.
j
The indicators kg, cm, km or lb, inch, mile
16
flash. Press the buttons MODE
3
or CLEAR
5
to set the desired unit of
measurement (metric or US system).
j
Confirm your entry by pressing the SET
button
2
. The word STRIDE will appear
in the function bar
14
. The cm symbol
16
and the preset value 60 cm / 25 inch flash
in the LC display. Press the buttons MODE
3
or CLEAR
5
in order to set the de-
sired length of your stride.
Note:
You can specify a stride length of
between 30 to 200 cm / 10 to 80 inch.
Tip:
Press the MODE
3
or CLEAR
5
button for about 3 seconds. This will speed
up the process of setting the values. You
can use this fast way of setting the param-
eters for the setting procedures that follow.
j
Confirm the entry by pressing the SET
button
2
. The word WEIGHT will appear
in the functionbar
14
. The kg symbol
16
and the preset value 60 kg / 120 lb flash
in the LC display. Press the buttons MODE
3
or CLEAR
5
to set the desired weight.
Note:
You can specify a weight of
between 30 to 200 kg / 60 to 400 lb.
j
Confirm the entry by pressing the SET
button
2
. The word HEIGHT will appear
in the function bar
14
. The preset value
flashes in the LC Display. Press the MODE
3
or CLEAR
5
button to enter the desired
value.
Note:
A value between 60 and 250 cm /
20 and 100 inch can be entered.
j
Confirm your settings by pressing the
SET button
2
. The LC display shows the
AGE
29
indicator and the number 18 as
the preset value. Press the MODE
3
or
CLEAR
5
button to enter the desired age.
Note:
Any age between 5 and 99 years
can be entered.
j
Confirm the entry by pressing the SET
button
2
. The words MAN or WOMAN
will light up. Press the buttons MODE
3
