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Meditations
You can also choose one of our guided meditations as a procedure. The breathing
meditation is already included in the eSense app. We will also offer more meditations
shortly as new free cloud procedures for users with account.
The meditations thus offer you an easy way to train your awareness and attention and,
at the same time, receive biofeedback.
Own media (photos, videos and audios)
You can use your own pictures in the picture module, your own videos in the video
module or your own music or melodies in the audio module in the procedures.
Android usually enables this without any further problems. As long as you allow the
eSense app to access your files on your device, you can upload them to the eSense
app.
iOS is a bit more restrictive. As usual, you can use your pictures from your device in
the iCloud for pictures and videos.
For audio files you need iTunes (or an
alternative such as “CopyTrans Manager”). This
is where your music or melody must be. You can find your music in iTunes (or
CopyTrans Manager) under the tab "My Sound" and insert it into your procedures.
We have a detailed video at
https://www.youtube.com/watch?v=A_CRbmBeBBc
where we show all the steps.
On
iOS
, the
power saving mode
must also be deactivated, otherwise the videos in
the procedures cannot be played.
