Quick
Start
–
Manual
Control
Straddle tread belt by standing on straddle covers
Attach red magnetic safety key lanyard to clothing via clip.
Connect red magnetic safety key to upper console.
Begin a manual workout by pressing START.
Treadmill belt will start moving at 0.1 mph.
Press
+
or
–
to
adjust
speed
of
treadmill
belt.
Press
Λ
or
V
to
adjust
incline
of
the
treadmill
walking
surface.
Pause
workout
by
pressing
the
STOP
button
Press
and
hold
STOP
to
reset
workout
