RESISTANCE ADJUSTMENT:
PEDALING RESISTANCE IS CONTROLLED BY THE TENSION KNOB (FIG.1)
LOCATED UNDER THE HANDLEBAR (MIDDLE). TO INCREASE RESISTANCE
RESISTANCE, TURN THE TENSION KNOB CLOCKWISE AND TO DECREASE
RESISTANCE, TURN THE TENSION KNOB ANTI-CLOCKWISE.
EMENGENCY BRAKE IS ALSOEQUIPPED IN THIS MACHINE, BY PUSHING DOWN
THE KNOB, YOU CAN STOP THE TRANSMISSION IMMEDIATELY. (FIG.2)
Warning!
DO NOT DISMOUNT THE BIKE OR REMOVE YOUR FEET FROM THE PEDALS
UNTIL THE PEDALS HAVE COMPLETELY STOPPED.WHILE THE BIKE NOT IN
USE, FOR SAFETY YOU SHOULD TURE THE RESISTANCE TO LARGEST TO
MAKE THE FLYWHEEL IMMOBILE.
SEAT ADJUSTMENT:
PROPERLY ADJUST THE SEAT TO ENSURE MAXIMUM EXERCISE EFFICIENCY AND COMFORT.THE
MOST APPROPRIATE SEAT POSITION OF BIKE IS WHEN KNEE IS SLIGHTLY BENT WHEN ONE PEDAL IS
90 DEGREES WITH GROUND.
1. TO ADJUST THE SEAT HEIGHT, SIMPLY TURN THE ADJUSTABLE KNOB LOOSE, MOVE THE SEAT UP OR
DOWN TO THE REQUIRED HEIGHT AND TIGHTEN THE KNOB.
2. TO ADJUST THE SEAT POSITION, SIMPLY TURN THE ADJUSTABLE KNOB LOOSE, MOVE THE SEAT
FORWARD OR BACKWARDS TO THE DESIRED POSITION AND TIGHTEN THE KNOB.
HANDLEBAR ADJUSTMENT:
TO ADJUST THE HANDLE BAR HEIGHT, SIMPLY TURN THE ADJUSTABLE KNOB LOOSE, ADJUST THE HANDLE
BAR AT REQUIRED HEIGHT AND TIGHTEN THE KNOB.
FIG.1
FIG.2
OPERATING INSTRUCTIONS
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