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Monark 928 E Pro VO

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Product Information

Congratulations to your new Ergometer.

The Monark 928 Pro VO

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 is designed to in a simple 

way be able to perform sub maximal fitness tests and 
make  calculations  of  the  maximal  cardiovascular 
capacity.  The  device  can  of  course  also  be  used  for 
normal  exercise.  The  ergometer  has  an  adjustable 
brake  system,  which  shows  workload  in  watts  at  a 
pedalling speed of 60 pedal revolutions per minute.

The Monark 928 ProVO

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 is equipped with a computer 

showing pedal revolutions per minute (RPM), heart 
rate in beats per minute (HR), exercise time in minutes 
and  seconds  (TIME),  workload  in  watts  (WORK 
LEVEL  WATT)  and  calculated  maximal  oxygen 
uptake capacity in litres per minute (L/MIN) and in 
millilitres per minute and per kilo bodyweight (ML/
MIN/KG). For a complete directions for the computer 
please read the part ”Computer specifications”.

All  928  Ergometers  are  calibrated  at  the  factory. 
This means that you can begin to use the ergometer 
directly after assembly. However, if the user wish to 
verify the scale calibration please read the instruction 
for “Calibration” in this manual.

Facts

Large, well-balanced flywheel 20 kg (44 lbs)

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Pendulum scale, possible to calibrate

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Adjustable saddle with quick release lever

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Adjustable handlebar with quick release lever

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Stable frame, solid steel tube

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Powder painted

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Wheels for easy transport

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Electronic display with heart rate

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Width
500 mm (19.7”) at handlebar
640 mm (25”) at support tubes

Length
1240 mm (49”)

Height
1260 mm (50”) at handlebar
780-1170 mm (30.7-46”) at seat

Weight
58 kg (128 lbs)
Max user weight 250 kg (550 lbs)

Included
Chestbelt
PC-program
Åstrand’s  book  ”Work  tests  with  the  bicycle 
ergometer”

Serial number

The  serial  number  of  your  Ergometer  is  placed 
according to fig: Serial number.

NOTE! 

Use  of  the  product  may  involve  considerable 
physical  stress.  It  is  therefore  recommended 
people  who  are  not  accustomed  to  cardio  or 
do not feel completely healthy to first consult a 
physician for advice before use.

Fig: Serial number (1)

Summary of Contents for 928 E Pro VO2

Page 1: ...Manual 928 E Pro VO2...

Page 2: ......

Page 3: ...t 10 Calibration 10 Troubleshooting guide 11 Service 12 Warning 12 Warranty 12 Service check maintenance 12 Batteries 13 Crank bearing 13 Flywheel bearing 13 Transport 13 Replacement of brake belt 13...

Page 4: ...ng proof of precision reliability strength and service These are the reasons why we are now the world leader in cycle ergometers and the market leader in Scandinavia in transport cycles We manufacture...

Page 5: ...ted at the factory This means that you can begin to use the ergometer directly after assembly However if the user wish to verify the scale calibration please read the instruction for Calibration in th...

Page 6: ...big scale on the left side of the bike At 60 RPM the workload level is from 0 250 watts Power measurement The cycle is designed to measure the power on the flywheel because tests protocols are made f...

Page 7: ...laced just below the chest muscle If the computer can not find any signal this function for measuring is automatically turned off after 30 seconds When this occur the heart symbol is turned off and ti...

Page 8: ...hing Adjust by or if needed Press MODE and Kg is flashing Adjust to lb if preferred If weight is set in kg just press MODE again and increase or decrease with or to correct figure Personal settings ar...

Page 9: ...sing and at the same time Normal mode Manual mode Work load Watt Work load Watt HR Hi HR SEX KG Lb HR Lo AGE WEIGHT M M M MM MM Flash 6 sec Adjust with or Men 25W step women 12 5W Step Adjust with or...

Page 10: ...index is in line with the pointer 1 See fig Calibration If adjustment is needed adjust according Scale zero adjustment A known weight 4 preferably 4 kg Art No 9000 211 is attached at 5 See fig Calibr...

Page 11: ...he weight The pedals are not tight Tighten them or change pedals The crank is loose Check tighten The base bearing is loose Contact your dealer for service Scratching sound is heard when pedalling Che...

Page 12: ...s kept in good condition Service action We recommend isopropyl alcohol to disinfect the surface of the bike Use a damp but not wet cloth to clean the surface you wish to disinfect Clean and lubricate...

Page 13: ...rd from the bike When assembling a new brake cord first enter one end into the hole in the tension center tie a knot and let the knot fall into the bigger part of the hole Lock the end of the cord wit...

Page 14: ...necessary To adjust the chain the hub nuts 2 should be loosened Loosening or tightening the nuts on the chain adjusters 1 will then move the hub and axle forward or backward Adjust according to above...

Page 15: ...aptor and place the spacer and axle nut outside See fig Special remover Replace sprocket adaptor and assemble the new parts in reverse order according to the above NOTE Do not tighten the axle nut com...

Page 16: ...00 18 Axle 27 1 9328 300 Tension cable complete 9 1 9300 17 Bush 23 mm 28 1 9328 1 Frame 10 1 5799 Nut 29 1 8966 176 Support casing for BB bracket 11 1 5881 Washer 30 1 9371 16 Magnet 12 1 9328 420 Le...

Page 17: ...ew M8x46 25 1 9328 160 Digital meter complete 8 1 5864 Washer 26 1 9100 280 Lever complete 9 1 5844 Locking nut 27 1 9127 37 Spacer 13 mm 10 1 9328 130 Saddle post 28 1 5864 Washer 11 1 9328 132 Locki...

Page 18: ...Monark 928 E Pro VO2 18 Notes...

Page 19: ...Monark 928 E Pro VO2 19 Notes...

Page 20: ...KROONS V G 1 SE 780 50 VANSBRO SWEDEN WWW MONARKEXERCISE SE TEL 46 0 281 59 49 40 FAX 46 0 281 719 81 Version 1010 Art No 7950 322...

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