36
MONARK 928 E
Cool 5 m
Cool 3 m
Cool 1 m
0:00
...
>
Second last
End value
Result
dAtA
Weight kg 75
dAtA
Age 35
P 150
TIME
NEXT
HR
RPM
WATT
2:00
Watt
25
Init
Watt
25
ENGLISH
Time to the
next step
Current
time
PWC PROGRAM
Set test level
Set weight
Set age
Set start
workload
Set workload
increase per
step
The program runs automatically until the
test's selected heart rate level is exceeded.
To see the results that appear on each page, see
the table on the next page.
The test
continues until
the selected
pulse level is
reached
Stop PWC
program
The test is stopped when:
•
HR level is reached (cool
down starts)
•
You press START STOP
(if you press START STOP
after the HR level reached
the results are displayed).
Press ENTER (for 5 seconds
during the test) and a new
test is started with the same
settings.
Press START STOP (for 5
seconds during the test) and
the test is reset.
The display suggests a level based
on your age and estimated max HR.
Can be adjusted with (+/-) button.
Workload increase (two settings)
25 W step 2 min / 50 W step 3 min
Age (year)
Program
<30
P170
30-50
P150
>50
P130
If START STOP is pressed, the
test is reset to zero but does
not restart.
If START STOP is pressed
during the COOL DOWN mode,
the test is stopped. The display
shows the results pages but the
text "Err" is displayed instead of
the watt value and the watt /
kg result.
Summary of Contents for 928 E
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