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Batteries

If the meter is battery-operated, the batteries are in a 
separate package at delivery. If the storing time has 
been long the battery power can be too low to make 
the  computer  act  correctly.  Batteries  must  then  be 
changed.

Flywheel bearing

The flywheel bearing is long-term greased and requires 
no  supplementary  lubrication.  If  a  problem  arises, 
please contact your Monark dealer.

Crank bearing

The crank bearing is greased and normally requires 
no  supplementary  lubrication.  If  a  problem  arises, 
please contact your Monark dealer.

Transportation

During transport the brake cord should be tightened 
to prevent it from falling off the flywheel.

Replacement of brake belt

To replace the brake belt remove covers if necessary. 
Make sure that the belt is loose. 

Alt. 1: To loosen the brake belt on pendulum bikes 
with engine, connect power to the unit and raise the 
pendulum  to  4  kp.  Hold  it  there  until  brake  belt  is 
loose. Please note how the belt is assembled. Remove 
it  from  the  bike.  Attach  the  new  brake  belt  and 
assemble the bike in reverse order.

Alt. 2: To loosen the brake cord on cycles with a weight 
basket set the basket to its upper position. Loosen the 
lock  washer  that  is  holding  the  cord  and  remove  it 
from the tension center. Loosen or cut off the knot on 
the other end of the cord and then remove the whole 
cord  from  the  bike.  When  assembling  a  new  brake 
cord, first enter one end into the hole in the tension 
center,  and  tie  a  knot  and  let  the  knot  fall  into  the 
bigger part of the hole. Lock the end of the cord with 
the lock washer.

Brake belt contact surface

Deposits of dirt on the brake belt and on the contact 
surface may cause the unit to operate unevenly and will 
also wear down the brake belt. The contact surface of 
the flywheel should be smoothed with fine sandpaper 
and any dust removed with a clean dry cloth.

Remove  any  potential  covers  and  all  workload  on 
the brake belt and then remove it. Grind with a fine 
sand paper. Grinding is easier to perform if a second 
individual cautiously and carefully pedals the cycle.

Irregularities  on  the  brake  belt  contact  surface  are 
removed by means of a fine sand paper or an abrasive 
cloth. Otherwise unnecessary wear on the brake belt 
may occur and the unit can become noisy.

Always keep the brake belt contact surface clean and 
dry.  No  lubricant  should  be  used.  We  recommend 
replacing  the  brake  belt  when  cleaning  the  contact 
surface. In regard to assembly and adjustment of the 
brake belt, see ”Replacement of brake belt”.

Alt. 3: To loosen the brake belt on the bike remove 
all  tension.  Please  note  how  the  belt  is  assembled. 
Remove it from the bike. Attach the new brake belt 
and assemble the bike in reverse order.

NOTE!
When  replacing  the  brake  belt  it  is  recommended 
to  clean  the  brake  surface.  See  ”Brake  belt  contact 
surface”.

Fig: Brake belt

Monark 928 G3 / 928 G3r

 27

Summary of Contents for 928 G2

Page 1: ...EN Manual for 928 G3 928 G3r...

Page 2: ......

Page 3: ...ternative power force display 9 User settings 10 Units 10 Cycle constant 10 Metronome cadence 10 BikeID 10 Base Power 11 Steady State HR 11 Calibration 12 Manual motor control 12 Current potentiometer...

Page 4: ...roof of precision reliability strength and service Those are the reasons why we are now the world leader in cycle ergometers and the market leader in Scandinavia in transport cycles We manufacture dev...

Page 5: ...uction for Calibration in this manual Facts Large well balanced flywheel 20 kg 44 lbs Can be calibrated Adjustable saddle with quick release lever Adjustable handlebar Stable frame solid steel tube Po...

Page 6: ...nd HR When the meter is connected to a computer it turns to passive mode No buttons are active except HEART button to pairing the display and chest belt The socket for the USB connector 1 is shown in...

Page 7: ...ike during test Pulse standard chest belts The following pulse standard chest belts can be used Standard uncoded 5K chest belts 5 5 6 kHz Chest belts with ANT Short range ANT 0 6 0 8 m 24 31 Long rang...

Page 8: ...ge of max HR The workload is rpm independent Display Pedal revolution RPM pedal revolutions min HR bpm TIME min sec Workload WATT alt kpm min Watt Speed km h Distance km Calories KCAL kcal Max HR We r...

Page 9: ...Alternative power force display The meter displays power in watts default If you want to display the power in kpm min instead press the HEART button for 5 seconds Then you can switch between WATT KPM...

Page 10: ...constant is as default set to 1 00 Change using the button When the cycle constant is set to 1 00 the power is measured at the flywheel This is used in Astrand test YMCA etc When the cycle constant is...

Page 11: ...program or test is active The default value is 25 but can be adjusted with button Steady State HR Except 928 G3r Default value is 3 but can be adjusted between 1 and 10 with button Steady State SS HR...

Page 12: ...manually This is done by pressing in the calibration mode Move the pendulum to the value and hold it still until the potentiometer value stabilized Press ENTER for next step Repeat according to the p...

Page 13: ...ration hook from the hook bracket see Fig Calibration mode A checked and approved weight 4 4 kg Art No 9000 211 attached to the calibration hook 5 see Fig Calibration Note The calibration hook should...

Page 14: ...in Quick Start and the display begins to show count and log values Press START STOP again and the test is completed and the results are displayed on three pages in the display and you can switch betwe...

Page 15: ...approximation for 15 700 W and a cadence of about 50 65 rpm Stop METS program To end the test press START STOP and the results are displayed on three pages Set weight Set age Set max HR Start METS pro...

Page 16: ...ngs Press START STOP for 5 seconds during the test and the test is reset It is recommended not to adjust the braking power after the first three minutes Average value Set weight Set gender Set age Set...

Page 17: ...ive an error message is shown The result is calculated and displayed References Literature Astrand P O Ergometri konditionsprov Monark Sverige strand I Aerobic work capacity in men and women with spec...

Page 18: ...rror message appears Explanations to error messages LO Hr HI Hr Err The end pulse is too low and outside the Astrand tables so no results can be calculated The end pulse is too high and outside the As...

Page 19: ...min 150W 750 kpm min 125W 600 kpm min 100W 1350 225 1200 200 1050 175 1200 200 1050 175 900 150 1050 175 900 150 1350 kpm min 225 W 120 120 135 135 90 90 105 105 135 120 120 135 135 120 120 135 Monark...

Page 20: ...The cadence is 30 for more than 5 seconds When you press START STOP 700 W workload is achieved Set start power Set power increase per step The results are displayed on three pages that you switch bet...

Page 21: ...e display will increase the power at the specified power increase each time the set time has passed and a new countdown begins At the same time you hear a beep The test is automatic after it has been...

Page 22: ...if the test is stopped before the countdown started and only the complete step the data is displayed To see the results that appear on each page see the table on the next page Press ENTER for 5 secon...

Page 23: ...workload and a new countdown starts In the first five seconds of the next steps the display shows test time workload and estimated average HR during the previous step During these five seconds the va...

Page 24: ...if it also indicates irregular pulse If this is the case there are probably a disturbance in the room The disturbance may be electronic fields from power cables elevators lamps etc or other electronic...

Page 25: ...uppl 169 1960 Astrand P O Experimental studies of physical working capacity in relation to sex and age Munksgaard K penhamn 1952 Astrand P O Rodahl K Textbook of Work Physiology McGraw Hill New York 1...

Page 26: ...nk and flywheel are working normally and that no abnormal play or sound exists Play in bearings causes fast wearing and with that follows a highly reduced lifetime Check that the flywheel is placed in...

Page 27: ...whole cord from the bike When assembling a new brake cord first enter one end into the hole in the tension center and tie a knot and let the knot fall into the bigger part of the hole Lock the end of...

Page 28: ...ed Loosening or tightening the nuts on the chain adjusters 1 will then move the hub and axle forward or backward Then tighten the nuts on the hub axle again See Fig Chain adjustments Toreplacethechain...

Page 29: ...heel Remove the axle nut washer chain adjuster and spacer on the freewheel side Replace sprocket adaptor and assemble the new parts in reverse order according to the above The sprocket should be lubri...

Page 30: ...ake belt complete 16 1 9338 19 Stay 4 1 9328 94 Hook for calibration weight 17 1 9328 92 Adapter 5 2 9300 99 Pendulum stop plastic 18 1 9310 55 Motor 6 1 9328 33 Adaptor M20 M16 19 1 9328 96 Bracket f...

Page 31: ...1 9328 132 Locking knob 34 1 9328 188 Power cable 2200 mm 12 1 9328 37 Transport wheel complete pair 1 9328 78 Handlebar compl with handles clamp and locking handle 13 1 9328 6 Support tube rear 35 1...

Page 32: ...Version 1409 Art No 7950 384 KROONS V G 1 SE 780 50 VANSBRO SWEDEN WWW MONARKEXERCISE SE TEL 46 0 281 59 49 40 FAX 46 0 281 719 81...

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