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PARTS BELOW ARE NOT ASEMBLED.

ASEMBLE INSTRUCTIONS.
Page 5 - 6
1

SEAT

2

BACK SUPPORT

3

PEDAL LEFT

4

PEDAL RIGHT

5

SUPPORT FRONT

6

SUPPORT REAR

4

CONGRATULATIONS ON YOUR NEW EXERCISE BIKE

designed by Monark Exercise AB, Sweden. Monark has been the world’s leading manufacturer of high
quality ergometers and exercise cycles for more than 40 years.

GENERAL
It is important that you keep your exerciser clean and properly lubricated. Most important is to protect
the chromed and zinced parts but also painted parts benefit from the same protection.
When cleaning and lubricating be sure to check that all screws and nuts are properly tightened.
Be sure that all moving parts as crank and flywheel is working normal and that no unnormal play or
sound excists. I. e. play in bearings causes fast waring and with that follows a highly reduced lifetime.
PLEASE NOTE: The serial number of your exercise cycle is placed according to fig 2 page 5.

WARRANTY
As on any quality product there may be an exceptional fault due to material or manufacture. If such a
fault should arise on your exercise cycle, please return to the place of purchase for necessary repair.
Monark products and parts are guaranteed against defects in materials and workmanship for a period
of one year from the initial date of purchase of the unit.
Parts found to need replacement due to normal wear and tear, such as brake belts, are not covered.
This guarantee covers parts only, not labor costs associated with the repair.
This guarantee does not apply to cases of abuse or vandalism, nor does it extend to any injury or loss to
person or property caused directly or indirectly by any Monark products.

In the event of a defect in material or workmanship during the warranty period, Monark Exercise will
repair or replace (at its option) the product. Monark Exercise will do so at its expense for the cost of
materials but not for labour or shipping

Summary of Contents for CARDIO COMFORT 837 E

Page 1: ...INSTRUCTION MANUAL Monark 837E RECUMBENT Monark Exercise AB...

Page 2: ......

Page 3: ...t 9 Chain 10 Crank bearing 11 Elektronic meter 7 8 Flywheel bearing 11 General 4 General about exercise 12 13 Operation instruction 6 Replacement adjustment brake belt 9 Replacement of batteries 8 Rep...

Page 4: ...serial number of your exercise cycle is placed according to fig 2 page 5 WARRANTY As on any quality product there may be an exceptional fault due to material or manufacture If such a fault should ari...

Page 5: ...lts and tighten firmly Fig 1 Fig 2 Fig 3 5 Assemble the back support into the backpart of the seat according to fig 3 Use four M8 bolts with rounded head and tighten firmly Lock the backsupport in a c...

Page 6: ...ronicmetershowing speed time distance calories and pulse Whenpedallingenergyistransferedandstoredinthebig flywheel Thefastertheflywheelrotatesthemoreenergyit has The rotation of the flywheel is braked...

Page 7: ...1 SPEED 0 199 km tim 2 TIME up down 0 00 99 59 min sek 3 DISTANCE 0 00 99 99 km 4 CALORIES 0 999 kcal 5 PULSE 50 199 bpm 6 PULSE HI 50 199 bpm 7 PULSE LOW 30 vre 10 bpm Powersupply 1 5 V x 2 R6 Storag...

Page 8: ...ogrammed the computer will generate a beeping to warn you to stop exercise In contrast if your pulse rate is lower than your desired low pulse rate limit the buzzer will also beep to remindyoutocontin...

Page 9: ...ensure that it has not suffered execessive wear If it looks worn it should be replaced Deposits of dirt on the brake belt and on the contact surface may cause the unit to operate unevenly and will als...

Page 10: ...orn out and shall be replaced with a new one ADJUSTING CHAIN Removeleftandrightframecover Formoreinfo see RRPLACEMENTof BRAKE BELT To adjust the chain the hub nuts should be loosened Looseningortighte...

Page 11: ...The sprocket should be lubricated with a few drops of oil once a year Incline the cycle somewhat to make it easier for the oil to reach the bearing See fig 15 CRANK BEARING Thecrankbearingislongtermg...

Page 12: ...a given rate of exercise becomes reduced Withincreasedphysicalactivityfatnessisconcentrated theappetitefunctions safer youcaneatmore without risk for overweight and thereby the risk of lack of import...

Page 13: ...HOW DO I TRAIN 1 Warm up 3 5 minutes with a low pedal resistance Pedal about 12 mph 20 km h 2 Increase the resistance until you feel the training somewhat hard Keep the speed for 2 5 minutes Get off t...

Page 14: ...78050 Vansbro Tel 46 0281 594940 Fax 46 0281 71981 Fax 46 0340 80485...

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