Fig. 7
6
Fig. 5
Fig. 6
”R” right
”L” left
Force window
837-009.ai
837-011
A
B
C
D
E
837-003
Pedal marked R (Right)
is to be assembled on
the right hand side of the
cycle (the chain wheel
side). The pedal axle has
a right hand thread and
must be threaded onto
the crank clockwise.
Tighten firmly. See fig 6.
Pedal marked L (Left) is
to be assembled on the
left hand side of the
cycle. The pedal axle has
a left hand thread and
must be threaded onto
the crank counter
NB! Check now and then that both pedals are still firmly tightened. If
not the threading in the pedal arms will be damaged.
Also check that the pedal arms are firmly tightened on the crank axle.
If nessecary tighten.
OPERATION INSTRUCTION
The Monark Exercise cycle Model 837E is a recumbent
bike with adjustable resistance.
The bike is equipped with an electronic meter showing
speed, time, distance, calories and pulse.
When pedalling energy is transfered and stored in the big
flywheel. The faster the flywheel rotates the more energy it
has.The rotation of the flywheel is braked by means of a
brake belt which runs around the bigger part of the brake
surface of the flywheel. The workload is changed either by
using another pedalling speed or by increasing or decreasing
the tension of the brake belt against the flywheel by means
of the load tension device. A change of brake force is
showed in the window. See fig. 6.
The pedalling unit can be moved forward or backward and
locked in a comfortable position. See fig. 7.
The back support can also be adjusted up and down to a
comfortable position. See fig. 7.
At the end of the handlebar are handgrips with built in
electrodes to pick up the pulse signals. To maintain a steady
pulse reading both hands must hold steady around the grips.
NOTE!
At transport the tension device should be
somewhat tightened to prevent the brake belt from
falling off the flywheel.
