Monark 894 E
8
Meter instructions
The ergometer is equipped with a Fitness computer
showing pedal revolutions per minute (RPM), heart
rate in bpm (HR), exercise time in minutes and
seconds (TIME), cycling speed in km per hour or
miles per hour (SPEED), covered distance in km or
mile (DISTANCE). Furthermore the workload (kp =
weight weights in kg) can be set which gives
a reading of burned calories (CAL) as well as power
(WATT) on the computer display. The energy is usually
expressed in kJ (kilojoule) or cal (kilocalories, kcal).
One kcal is approx. 4,2 kJ. The power is depending on
the pedalling speed which makes it possible to adjust
the workload/power by increasing or decreasing the
pedalling speed.
When pressing any button, or move the pedals, a
signal gives to the meter that activates all functions.
At the display for heart rate (HR) a heart symbol
is lit which means that the meter is trying to find a
pulse signal from an external source, chestbelt with
electrodes, If the meter cannot find such a signal the
HR function is automatically turned off after 30
seconds. When the function is turned off the heart
symbol is not lit any more. The heart rate function
can be turned on again by pressing a key.
The timer starts automatically when pedals are moved.
Meter values for Time, Distance and Calories can be
set to zero by pressing the RESET button for more
than two seconds.
Display
Pedal revolution (RPM)
0 - 250
rev./min.
HR
50 - 240
bpm
TIME
0:00-99:59
min:sec
SPEED
0 - 99
km/h
DISTANCE
0.0 - 99.9
km
FORCE
0.0 - 7.0
kp
Calories (CAL)
0 - 999
kcal
WATT
0 - 7 x rpm
watt
Batteries:
1.5 V x 2, R6 (AA)
Storing temperature: -10º C - +60º C
Operating temperature:
0º C - +50º C
To get correct readings for calories and watts the kp
value on the electronic meter has to be set to the same
value as the workload that is the weight of the basket
including the weights in it. The rubber plates are
included in the calibrated weight of the 1 kg weight
basket.
Example: The workload is 3 kg / 6.6 lbs (weight basket
1 kg / 2.2 lbs + 2 x 1 kg / 1.1 lbs weight). Press the kp
key to the left on the meter. The lower display window
is now flashing and showing figures in kp. Increase or
decrease in steps of 0.1 kp by pressing the kp button
(arrow up) or the RESET button (arrow down)
until the reading is corresponding with the actual or
desired kp values (workload) from the weight basket.
After that press the CAL/WATT button to either
show the CAL or WATT figures. After that press the
CAL/WATT button to either show the CAL or WATT
figures. The watt reading in the display is depending
on the pedalling speed. The watts can accordingly
be adjusted by increasing or decreasing the pedalling
speed. Calories are calculated continuously, more
information in the section "Calories".
Summary of Contents for Ergomedi 894 E
Page 1: ...Manual for 894 E EN...
