Motus M770E, User Manual

Page 1: ...Elliptical Cross Trainer M770ESERIES www motususa com ...

Page 2: ...tions Please make sure to understand what pictures mean and then read user manual How to obtain product service In case that the product doesn t work normally please do not make an unauthorized repair or disassembly This equipment does not contain any user serviceable parts Any service other than cleaning inspects or user maintenance must be performed by an authorized service representative Any ch...

Page 3: ...C O N T E N T S CONTENTS ...

Page 4: ...erly grounded electrical outlet M770EL Never let your hands or your body touch the moving parts directly when the product is in operation by other user Injury may occur to you or damage may occur to the equipment Keep your body and head facing forward Never attempt to turn around on the product Stop using the product and contact your dealer for repair if the product is wet if it is not working pro...

Page 5: ...d noise Keep space enough to mount or dismount the product Do not use the product outdoors or in humid or dusty environments When you move the product do not collide the product with the wall or drop it on the floor After the installation absolutely do not make unauthorized alteration Make sure to use the power cord or battery charger that Motus provides Power cord and battery charger are used for...

Page 6: ...alled and grounded in accordance with all local codes and ordinances If you don t follow these grounding instructions you could void the warranty or suffer severe injuries A risk of electric shock may result from improper connection of equipment grounding conductor Check with a qualified electrician if in doubt about proper grounding technique Do not modify the plug provided with the product Any m...

Page 7: ...y of user being around the product the front and rear joints are surrounded and guided by plastic covers Heart Rate Course The workout programs based on heart rate monitoring are the optimal way to exercise safely and efficiently within user s fitness capability M770E series is equipped with built in contact heart rate system and optional telemetry heart rate system which measure user s heart rate...

Page 8: ... M770E SERIES Transport Wheels Adjustable Feet Pedal Links Rear Covers Display Console Console Support Front Covers Stationary Handles Accessory Trays Handle Links Foot pedals Moving Handle Contact H R Sensors ...

Page 9: ... Mode Select Key Program Selection Key UP DOWN START ENTER Goal Status Window Window Scan Key Manual Mode Audio Jack 10 4 LCD Screen Channel Volume Adjust Key TV on off Exercise Information Window Program Profile Window SGD UP DOWN START ENTER Program Selection Key One Touch Control Key Numeric Key Window Scan Audio Jack ...

Page 10: ...y another exercise information in same window in MANUAL mode whenever each key is pressed PROGRAM Preprogrammed exercise courses User can select one of these various exercise courses ONE TOUCH CONTROL KEY Numeric Key Jump to the specific intensity at a time by pressing this key Input numeric data to set up values HRC Heart Rate Course HRC programs enable workout intensity to be adjusted automatica...

Page 11: ...e up for 10 seconds after user stops pedaling and then shut off for preventing the battery from discharging If the product has not been used for a long time or has been operated with low battery voltage due to low pedaling speed the symptoms are as follows 1 Exercise information is lost or not accumulated once the user stops pedaling 2 Measured heart rate is not accurate 3 Display console is flick...

Page 12: ...e sure to grasp contact heart rate sensor firmly 2 Select a desired workout level by using UP DOWN button User can set up the workout level more quickly with numeric key By using numeric key the level changes promptly from 1 to 10 Exercise course stops immediately when you press START STOP button or default exercise time elapses 3 To stop exercise press START STOP button During exercise user also ...

Page 13: ...n motion grasp contact heart rate sensor on the handles with both hands Contact H R sensor is less accurate than wireless polar heart rate sensor For more accurate heart rate measurement wireless polar heart rate sensor is recommended 3 After then user s H R result is updated every 5 seconds and displayed on the H R display screen 2 After about 10 blinks the result of your heart rate appears on th...

Page 14: ...med mode To improve stamina of beginner Low intensive program Description Mode Program Rhythmic 1 Rhythmic 2 Rhythmic 3 Dynamic 1 Dynamic 2 Dynamic 3 Interval 1 Interval 2 Fat burn Marathon To strengthen stamina of healthy user To enhance fitness experts physical strength High intensive program To promote general physical strength of user To promote overweight user s general physical strength High...

Page 15: ...E is displayed the message 30 comes out to indicate default exercise time is 30 minutes Press ENTER key after setting up the exercise time with UP DOWN or numeric key Next step is setup for weight If you don t press ENTER but START STOP key preprogrammed workout starts with default exercise time 3 Set up Exercise Time After the message SET WEIGHT is displayed the message 60 comes out to indicate d...

Page 16: ... numeric key After that cursor moves automatically next section There are total 8 sections Each section consists of 2 columns After you complete the intensity setup the message ENTER TO SAVE WORKOUT is displayed on the screen 3 Set up Speed After the message ENTER TO SAVE WORKOUT is displayed on the screen press ENTER to save the edited program 4 Set up Incline Note Saved program is located from t...

Page 17: ...xercise time in the manager mode When you press HRC button the message SELECT WORKOUT ENTER is displayed on the screen 1 Select HRC Mode Press ENTER button after selecting CARDIOVASCULAR with UP DOWN button 2 Select Cardiovascular workout Calculate maximum heart rate and target heart rate Maximum heart rate MHR 220 AGE YR Target heart rate THR MHR 0 8 Note Contact H R sensor is less accurate than ...

Page 18: ... after adjusting the THR with UP DOWN button 6 Set up Target Heart Rate When the message PRESS START is displayed on the screen Press START STOP key 7 Start Exercise Note Your actual heart rate is detected every 5 seconds and the intensity is automatically adjusted to maintain your heart rate at target heart rate You can adjust the Target Heart Rate anytime with UP DOWN key 9 Adjust THR After 3 mi...

Page 19: ...rcise time in the manager mode When you press HRC button the message SELECT WORKOUT ENTER is displayed on the screen 1 Select HRC Mode Press ENTER button after selecting Fat Burn with UP DOWN button 2 Select Fat Burn Exercise workout Calculate maximum heart rate and target heart rate Maximum heart rate MHR 220 AGE YR Target heart rate THR MHR 0 65 Note Contact H R sensor is less accurate than wire...

Page 20: ...button after adjusting the THR with UP DOWN button 6 Set up Target Heart Rate When the message PRESS START is displayed on the screen Press START STOP key 7 Start exercise Note Your actual heart rate is detected every 5 seconds and the intensity is automatically adjusted to maintain your heart rate at target heart rate If you need adjust Target Heart Rate anytime with UP DOWN key 9 Adjust speed an...

Page 21: ... 1 Select Goal oriented Mode Press ENTER button after selecting DISTANCE of goal oriented programs with UP DOWN button If you don t press ENTER but START STOP key Quick Start workout starts with default values 2 Select Distance Goal Course Goal oriented mode has 3 kinds of program DISTANCE CALORIES and TIME You can exercise after choosing one of them Each exercise ends automatically once each goal...

Page 22: ... indicate default goal calorie is 200Kcal Press ENTER button after setting up goal calorie with UP DOWN or numeric key If you don t press ENTER but START STOP key Quick Start workout starts with default values 3 Set up Calorie Goal When the message PRESS START is displayed on the screen Press START STOP key and then start exercise You can adjust the intensity anytime with UP DOWN key 6 Start Exerc...

Page 23: ...en the message PRESS START is displayed on the screen Press START STOP key and then start exercise You can adjust the intensity anytime with UP DOWN 6 Start Exercise When calories burned reaches goal calories exercise time is over or START STOP key is pressed exercise ends 7 Stop Exercise C Time Goal Exercise When you press GOAL button the message SELECT WORKOUT ENTER is displayed on the screen 1 ...

Page 24: ...essage SET WEIGHT ENTER is displayed on the screen the message 60 comes out to indicate default user weight is 60kg Press ENTER button after setting up user s weight with UP DOWN or numeric key If you don t press ENTER but START STOP key the Elliptical Cross Trainer starts to operate only with time setting The default weight and intensity are duly applied 4 Set up Weight After the message SET TIME...

Page 25: ...t HRC workout ENTER Set up time ENTER Set up weight ENTER Set up age ENTER Set up heart rate START STOP Exercise Adjust Target Heart Rate with UP DOWN START STOP 4 HRC Mode START STOP EXERCISE UP DOWN START STOP 1 Quick Start PROGRAM Select a workout ENTER Set up time ENTER Set up weight ENTER START STOP Exercise UP DOWN START STOP 2 Preprogrammed Mode ...

Page 26: ...value as you want with UP DOWN key or numeric key After completing setting up press ENTER key 5 If you want to change another items please repeat from procedure 3 If you want to get out of manager mode press ENTER How to use manager mode Item WORKOUT DURATION MEASUREMENT UNIT TOTAL DISTANCE TOTAL TIME SOFTWARE VERSION Default Value 30 Min 0 ACTUAL ACCUMULATED DISTANCE ACTUAL ACCUMULATED TIME V Des...

Page 27: ...e you can enjoy TV DVD VTR and etc And you can change channel or adjust volume with the buttons in the right side of LCD screen 2 If you want to turn off the screen press TV ON OFF button at the right bottom side of the LCD screen 3 You can enjoy the sound or music with headset that Motus provides Headset jack is located in the left down on display console A V terminal 3 RCA jacks Red and white ar...

Page 28: ... liquids directly on the surface of the product Do not use ammonia acid based cleaners abrasive cleaner and paper towels Clean the top surface of the pedals regularly Check make sure the Elliptical Cross Trainer is properly leveled When the product is not in use for a long time turn it off and keep the power cord unplugged from the wall outlet M770EL When you move the machine be careful not to col...

Page 29: ...le rear foot Loosen the nut on the top of adjustable rear foot by turning it clockwise Once the nut is loosened rotate the foot clock wise or counterclockwise with hand to be leveled After leveling turn the upper nut counterclockwise and tighten it It may be impossible to adjust incase of bumpy ground condition Front Back ...

Page 30: ...30 MOTUS M770E SERIES Specifications can be changed without notice for product improvement or quality ...

Page 31: ...date of 2 months after the date of manufacture Consumables shall be paid for though within the gratuitous warranty period Service parts shall be paid for 2 years after the cease of production The product doesn t have malfunction Please surely read user manual because user has to pay for that if the Elliptical Cross Trainer doesn t have malfunction Malfunction due to user s fault User s handling ca...

Page 32: ...MOTUS M770E SERIES Authorized Partner 13705 Cimarron Avenue Gardena CA 90249 Tel 310 515 1000 Fax 310 515 1151 Toll Free 866 MOTUS NOW www motususa com M770E M770EL ...