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MOTUS
M770E SERIES
After the message “SET WEIGHT
+ ENTER” is displayed on the screen, the message “60”
comes out to indicate default user weight is 60kg. Press ‘ENTER’ button after setting up user’s
weight with ‘UP/DOWN’ or numeric key. If you don’t press ‘ENTER’ but ‘START/STOP’ key, the
Elliptical Cross Trainer starts to operate only with calories setting. (The default weight and
intensity are duly applied)
4. Set up Weight
Note
- When setting up weight with ‘UP/DOWN’ button, the value changes with the
resolution of 1kg. If you keep pressing, weight value increases or decreases rapidly.
After the message “SET CALORIE
+ ENTER” is displayed on the screen, the message “20”
comes out to indicate default goal calorie is 200Kcal. Press ‘ENTER’ button after setting up goal
calorie with ‘UP/DOWN’ or numeric key. If you don’t press ‘ENTER’ but ‘START/STOP’ key,
Quick Start workout starts with default values.
3. Set up Calorie Goal
When the message “PRESS START” is displayed on the screen, Press ‘START/STOP’ key and
then start exercise. You can adjust the intensity anytime with ‘UP/DOWN’ key.
6. Start Exercise
When distance goal is met, exercise time is over or ‘START/STOP’ key is pressed, exercise
ends.
7. Stop Exercise
(B) Calorie Goal Exercise
When you press GOAL button, the message “SELECT WORKOUT
+ ENTER” is displayed
on the screen.
1. Select Goal oriented Mode
Press ‘ENTER’ button after selecting ‘CALORIES’ of goal oriented programs with ‘UP/DOWN’
button. If you don’t press ‘ENTER’ but ‘START/STOP’ key, Quick Start workout starts with default
values.
2. Select Calories Goal Course
