IMPORTANT SAFETY PRECAUTIONS
WARNING
: Before using the bike, please read the following safety precautions carefully
in order to reduce the risk of injury.
1. This bike is designed for household use only. Do not use it in a commercial, rental, or
institutional setting.
2. Use the bike only on a level and solid surface.
3. Wear appropriate clothing when exercising. Do not wear loose clothing which may get
caught in the bike. Always wear athletic shoes for foot protection.
4. Keep small children away from the bike at all times.
5. Ensure that all bolts and nuts are securely tightened before exercising.
6. Warm up for 5 to 10 minutes before using this bike, and cool down for 5 to 10 minutes
afterwards.
7. When operating the bike, start pedaling slowly, gradually increasing the rate of speed
until you reach the desired workout level. Do not complete your workout abruptly; reduce
it gradually until your heart rate returns to normal.
8. Do not exercise within 2 hours of eating or one hour before.
9. Do not exercise standing up or leaning backward which may cause damage to or cause
this bike to tip over.
10. The exercise should be stopped if any of the following occur: nausea, trembling, extreme
shortness of breath or throbbing chest pain. Consult your physician at once.
IMPORTANT
Before starting this or any exercise program, consult your physician. This is extremely
important for persons over the age of 35 or persons with pre-existing health problems.
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Summary of Contents for BP208
Page 1: ...EXERCISE BIKE MAGNETIC Art Nr BP208...
Page 6: ...Parts Chart 5...
Page 12: ...EXPLOSION CHART 11...