1. Safety Instructions
To ensure the best safety of the exerciser, regularly check it on damages and worn parts.
If you pass on this exerciser to another person or if you allow another person to use it, make sure
that that person is familiar with the content and instructions in these instructions.
Only one person should use the exerciser at a time.
Before the first use and regularly make sure that all screws, bolts and other joints are properly
tightened and firmly seated.
Before you start your work-out, remove all sharp-edged objects around the exerciser.
Only use the exercise for your work-out if it works flawlessly.
Any broken, worn or defective part must immediately be replaced and/or the exerciser must no
longer be used until it has been properly maintained and repaired.
Parents and other supervisory persons should be aware of their responsibility, due to situations
which may arise for which the exerciser has not been designed and which may occur due to
children’s natural play instinct and interest in experimenting.
If you do allow children to use this exerciser, be sure to take into consideration and assess their
mental and physical condition and development, and above all their temperament. Children should
use the exerciser only under adult supervision and be instructed on the correct and proper use of
the exerciser. The exerciser is not a toy.
Make sure there is sufficient free space around the exerciser when you set it up.
To avoid possible accidents, do not allow children to approach the exerciser without supervision,
since they may use it in a way for which it is not intended due to their natural play instinct and
interest in experimenting.
Please note that an improper and excessive work-out may be harmful to your health.
Please note that levers amd other adjustment mechanisms are not projecting into the area of
movement during the work-out.
When setting up the exerciser, please make sure that the exerciser is standing in a stable way and
that any possible unevenness of the floor is evened out.
Always wear appropriate clothing and shoes which are suitable for your work-out on the exerciser.
The clothes must be designed in a way so that they will not get caught in any part of the exerciser
during the work-out due to their form (for example, length). Be sure to wear appropriate shoes
which are suitable for the work-out, firmly support the feet and which are provided with a non-slip
sole.
Be sure to consult a physician before you start any exercise program. He may give you proper hints
and advice with respect to the individual intensity of stress for you as well as to your work-out and
sensible eating habits
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