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3. Part List 

 

Part No. 

Description 

Q’ty 

Main frame 

Front stabilizer 

Square neck bolt M8*75L 

Rear foot cap 

5L 

Left front foot cap 

5R 

Right front foot cap 

Curved washer 

12 

Spring washer D15.4*D8.2*2T 

16 

Domed nut M8*15L 

Bolt M8*20L 

10 

10 

Handlebar post 

11 

Pedal supporting tube 

12 

Movable handlebar support 

13 

Bushing D19.15*(D25.6*32)*L(17+3) 

14 

14(L+R) 

Cover for pedal   

2+2

 

15 

Round plastic cap D1’*17L 

16 

Ball bearing 

17 

Cover for handlebar 

18 

Nylon nut M10 

19 

Rear stabilizer 

20 

Square neck screw M6X45L 

21(L&R) 

Pedal 

1+1 

22 

Upper cover for universal axle 

23 

Bolt M10*58L 

24 

Flat washer D24*D13.5*2.5T 

25 

Screw M5*10L 

26 

C-shape ring S-17(1T) 

27 

Electric cable 

28 

Sensor cable 

29 

Upper computer cable 

30 

Motor 

31 

Bushing D29*D11.9*9T 

32 

Universal joint 

33 

Crank 

34 

Belt wheel 

35 

Belt 

36(L&R) 

Upper chain cover 

1+1 

37 

Magnetic system 

38 

Bolt cap M8 

39 

Side cover 

40 

Bolt M8*25L 

41 

C-clip    S-16(1T) 

42 

Round cover 

43 

Bearing 

Summary of Contents for KH-706A2

Page 1: ...USER MANUAL ERGOMETER ELLIPTICAL BIKE KH 706A2...

Page 2: ...use the exerciser only under adult supervision and be instructed on the correct and proper use of the exerciser The exerciser is not a toy Make sure there is sufficient free space around the exercise...

Page 3: ...s that exercisers and training devices are no toys Therefore they must only be used by properly informed or instructed persons Stop your work out immediately in case of dizziness nausea chest pain or...

Page 4: ...2 15 Round plastic cap D1 17L 2 16 Ball bearing 2 17 Cover for handlebar 1 18 Nylon nut M10 2 19 Rear stabilizer 1 20 Square neck screw M6X45L 4 21 L R Pedal 1 1 22 Upper cover for universal axle 2 23...

Page 5: ...Screw M6 15L 4 59 Lower cover for universal axle 2 60 Flat washer D23 D117 2 1 5T 1 61 Crank axle 1 62 Magnet 1 63 SeawasherD17 D22 0 3T 2 64 Computer SM3123 16 1 65 Hand on pulse 2 66 Flat washer D2...

Page 6: ...4 Exploded Drawing...

Page 7: ...D22 D8 5 1 5T D15 4 D8 2 2T M8 1 25 15L STEP 1 1 Assemble the front stabilizer 2 and rear stabilizer 19 onto the main frame 1 by using the two square neck bolts 3 the two curved washers 6 then two sp...

Page 8: ...nnect the upper computer cable 29 with the Motor cable 30 2 Then insert the handlebar post 10 on the main frame and tighten it by using the four bolts 9 the four spring washer 7 the one curved washer...

Page 9: ...ft axle 71 through the movable handlebar support 12 two sea washers 67 every side and the handlebar post 10 then assemble one flat washer 66 one spring washer 40 every side then tighten with the bolt...

Page 10: ...handlebar 72 on the handlebar post 10 by using the two bolts 9 then the two spring washers 7 the two curved washers 6 2 Assemble the left right handlebar 52L 52R on the movable handlebar support 10 b...

Page 11: ...D D14 D6 5 0 8T M6 1 45L D40 M6 12 STEP 5 1 Assemble the left and right pedal 21L 21R on the pedal supporting tube 11 by using the two square neck screws 20 the two flat washers 73 then tighten it wit...

Page 12: ...computer cable 29 and the Hand on pulse 65 with the computer 64 2 Fix the Upper cover for universal axle 22 and the Lower cover for universal axle 59 by using the Screw 75 3 Before excising please rem...

Page 13: ...protect the computer from damages 4 Be sure to always keep liquids away from the computer adapter and from the plug as well as from the bike at all times 5 Do not expose the computer to direct sunlig...

Page 14: ...will run a time down for 60 seconds after which your recovery rate will be displayed grades 1 up to 6 Level 1 featuring fast recovery level 6 slow recovery BODY FAT Enter your personal data Put both...

Page 15: ...e Functions Display Range Preset Range Speed 0 0 99 9 km h None RPM 20 999 rpm None Time 00 00 99 59 min 01 00 99 00 min Distance 0 00 99 99 km 0 5 99 50 km Watt 0 999 watts 0 350 watts Calories 0 999...

Page 16: ...again P and TIME are flashing Follow the procedure as described above in manual mode for presetting target values Start exercising by pressing the ST STOP button Training in TARGET H R mode Select TAR...

Page 17: ...ss the pulse rate should be slowly increased to 85 of your maximum pulse rate This is a personal orientation value Consult your physician for professional advise before adapting a heart rate recovery...

Page 18: ...orkout as well as your own fitness level Work out During the actual training a rate of 70 85 of the maximum pulse rate should be chosen The time length of your work out can be calculated with the foll...

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