National Electronics & Watch Co, Ltd.
BC10
Step 4) Pair your Heart Rate monitor:
The HRM belt is on standby and ready to send data to your watch. Wear the belt directly on
your skin just below your breastplate. It should be snug enough to stay in place during your
run.
4.1)
Push one tab on the strap through the slot in the HRM transmitter.
4.2)
Wet both electrodes with a damp cloth on the back of the HRM belt. This will help create
a strong electrical connection between your chest and the HRM transmitter.
4.3)
Wrap around the chest belt around your rib cage just below the pectoral muscles and
attach the other end of the strap to the HRM transmitter. The elastic strap should be
adjusted so that it is snug enough so that it will not move during use but not so tight as to
restrict breathing.
4.4)
Bring the GPS watch within range of the HRM transmitter (3 meters). The watch will auto
detect the HR belt. The watch will then automatically go to
RUN
mode. Your Heart rate
information will now be displayed in the watch.
4.5)
If the heart rate data does not appear on the watch, or if you have erratic data, follow the
tips below. If the problem persists, you may have to pair the HR belt again.
4.5.1)
Make sure the HR belt is snugly fit to your body.
4.5.2)
Reapply water or electrode gel to the electrode of the HR belt.
4.5.3)
Clean the electrodes from possible contamination that may interfere with heart
rate signals.
4.5.4)
Wear a cotton shirt or if possible, wet your cotton shirt. Synthetic fabric that rubs
with your skin may create static electricity and interfere with the heart rate
signal.
4.5.5)
Move away from strong electromagnetic fields and other wireless sensors which
can interfere with your heart rate sensor. Possible sources of wireless
interference may include high voltage power lines, electric motors, microwave
ovens, cordless phones, and wireless LAN or access points.
Step 5) Go for a Run:
5.1) Using Run mode:
5.5.1)
Press S1 or S7 from Time mode to go to RUN mode.
5.5.2)
The watch will automatically search for GPS signal. Once the signal is received,
the watch will prompt “GPS GO, PACE and the CHRONO time blinks.
5.5.3)
Press S1 to START or TAKE LAP. If auto lap function is set, the watch will take
lap automatically based on auto lap setting. And there is a beep sound during
taking of auto lap.
5.5.4)
Press S5 to stop after completing your run.
5.5.5)
Press & hold S5 again to save your run data.
Note: When the chronograph is stopped or reset, the GPS will automatically turn
OFF after 15 minutes and return to Time mode.
5.2) Using Chronograph mode:
RUN
mode and
CHRONOGRAPH
mode has the same timer counter. When the chronograph
is started or stopped in RUN mode, the same thing happens in Chronograph mode. They just
differ in the views. This mode is dedicated to chronograph, lap time, exercise time, and
distance travelled.
5.5.1)
Press S1 to START or TAKE LAP. If auto lap function is set, the watch will take
lap automatically based on auto lap setting. There is also a beep sound during
taking auto lap.
5.5.2)
Press S5 to stop after completing your run.
5.5.3)
Press & hold S5 again to save your data.
Note: When the chronograph is stopped or reset or no key operation, the GPS will
automatically turn
OFF
after 15 minutes and return to time mode.
5.3) Using HRM mode:
RUN
mode and
HRM
mode has the same timer counter. When the chronograph is started or
stopped in RUN mode, the same thing happens in HRM mode. They just differ in the views.
This mode is dedicated to HRM views
5.3.1)
Press S5 or S7 from Time to HRM mode.
5.3.2)
Press S1 to START or TAKE LAP. If auto lap function is set, the watch will take
lap automatically based on auto lap setting. There is also a beep sound during
taking auto lap.
5.3.3)
Press S5 to stop after completing your run.
5.3.4)
Press and hold S5 again to save your data.
5.4) Using ALTI mode:
RUN
mode and
ALTI
mode has the same timer counter. When the chronograph is started or
stopped in RUN mode, the same thing happens in ALTI mode. They just differ in the views. T
5.4.1)
Press S1 to START or TAKE LAP. If auto lap function is set, the watch will take
lap automatically based on auto lap setting. There is also a beep sound during
taking auto lap.
