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Nautilus® TreadClimber® Model TC916 Assembly Manual
GeTTInG sTaRTeD
To start:
Insert the Magnetic Safety Stop Key and press the [QUICK START] key , or select a program key .
To stop:
Press [STOP] to pause the workout. Press [STOP] again to end the workout.
During the workout:
• After selecting a program, follow the Display prompts and use the numeric keypad to enter information.
• Walk speed may be changed at any time during the workout by pressing the [Speed: UP] key to increase the walk speed, or
the [Speed: DOWN] key to decrease the walk speed.
• Treadle displacement may be changed at any time during the workout by pressing the [Treadle: MAX] key to increase the
height, or the [Treadle: MIN] key to decrease the height.
WarninG:Fordetailedinformationonuseandsafety,refertoyourOwner’smanualfilelocatedoncdrOm.
QuickstartGuide
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