41
Results / Cool Down Mode
After a workout the GOAL display shows 03:00 and then starts to count down. During this Cool Down period, the Console
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The LCD display shows the Current Workout values in three channels:
a.)
TIME (total), DISTANCE (total), and CALORIES (total)
b.)
SPEED (average), RPM (average), and HEART RATE (average)
c.)
TIME (average), LEVEL (average), and CALORIES (average).
For Power Training programs on the E628, the channels are:
a.)
TIME (total), DISTANCE (total), and CALORIES (total)
b.)
SPEED (average), RPM (average), and WATTS (total)
c.)
TIME (average), LEVEL (average), and HEART RATE (average).
Push the Left(
e
) or Right(
f
) buttons to move through the result channels manually.
During the Cool Down period, the Resistance Level will adjust to a third of the average Level of the workout. The Cool
Down resistance level can be adjusted with the Resistance Increase and Decrease buttons, but the Console will not dis-
play the value.
You can push PAUSE/END to stop the Results / Cool Down period and go back to Power-Up Mode. If there is no RPM or
HR signal, the Console automatically goes into Sleep Mode.
GOAL TRACK Statistics (and Achievements)
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The Nautilus DualTrack
™
Console shows the Goal Track workout Statistics on the Lower Display in three channels:
a.)
TIME (total), DISTANCE (total), and CALORIES (total)
b.)
SPEED (average), RPM (average), and HEART RATE (average)
c.)
TIME (average), DISTANCE (average) / or LEVEL (average)
*
, and CALORIES (average)
*
If the Goal Track Statistic is a single workout, LEVEL (average) is displayed. If the Goal Track Statistic is a
combination of multiple workouts, DISTANCE (average) is displayed instead of LEVEL (average).
For Power Training programs on the E628 the channels are:
a.)
TIME (total), DISTANCE (total), and CALORIES (total)
b.)
SPEED (average), RPM (average), and WATTS (total)
c.)
TIME (average), DISTANCE (average) or LEVEL (average)
*
, and HEART RATE (average).
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1.
From the Power-Up screen,
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2.
Push the GOAL TRACK button. The Console will display the LAST WORKOUT values and activate the corresponding
Achievement light.
Note:
Goal Track statistics can be viewed even during a workout. Push GOAL TRACK and the LAST WORKOUT values
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GOAL TRACK again to return to the Power-Up screen.
Summary of Contents for E618
Page 1: ...ASSEMBLY MANUAL OWNER S MANUAL E618 E628 ...
Page 13: ...13 4 Attach Legs to Frame Assembly F X2 22 13 A C G X2 6mm ...
Page 21: ...21 14 Attach Front Handlebar Shrouds and Install Screws NOTICE Do not crimp cables J 2X J 2X ...
Page 53: ...53 ...
Page 54: ...54 ...
Page 56: ... Nautilus RZÀH Schwinn EN ...
