37
Push the OK button to set the Telemetry Heart Rate Receiver to active.
11. The Console will go to the Power-Up Mode screen with the user selected.
Reset a User Profile
1. From the Power-Up Mode screen, push the User button to select one of the User Profiles.
2. Push the OK button to select the User Profile.
3. The Console display shows the GOAL TRACK prompt. Push the Decrease (
) button to change the prompt.
Note:
To exit the User Profile options, push the PAUSE/STOP button and the console will go back to the Power-Up Mode
screen.
4. The Console display shows the RESET prompt and the current User Profile name. Push OK to start the Reset User Profile
option.
5.
The Console will now confirm the request to reset the User profile (the default selection is ‘RESET - NO’). Push the
Increase(
) or Decrease(
) buttons to adjust the selection.
6.
Push OK to make your selection.
7. The Console will go to the Power-Up Mode screen.
Changing Incline Levels
Push the Incline Level Increase(
) or Decrease(
) buttons to change the incline angle of
the Deck at any time with the Safety Key installed. To rapidly change the incline level push
the desired Pre-Set Incline Button, and then the Incline Enter Button. The Deck will adjust
to the selected incline level.
Note:
After a Pre-Set Incline Button is pushed, the Incline Enter Button must be
pushed within 12 seconds.
Be sure the area below the machine is clear before lowering the Deck. Fully
lower the Deck after each workout.
Exercise on this machine requires coordination and balance. Be sure to
anticipate that changes in belt speed and incline angle of deck can occur
during workouts, and be attentive in order to avoid loss of balance and possible injury.
Be sure that the workout space you are utilizing has adequate height clearance, taking into consideration the height of the
user and the maximum height of the fully inclined Deck.
Changing Speed Levels
Push the Speed Level Increase(
) or Decrease(
) buttons to change the Belt Speed at any time in a workout program. To
rapidly change the Speed level push the desired Pre-Set Speed Button, and then the Speed Enter Button. The Walking Belt
will adjust to the desired speed.
Note:
After a Pre-Set Speed Button is pushed, the Speed Enter Button must be pushed within 12 seconds.
Profile Programs
These programs feature different incline angles of the deck and belt speeds based on the maximum and minimum speed
supplied by the user. The user can also manually adjust the incline and speed values at any time during a workout. The Profile
Programs are organized into Categories (Quick Goal, Heart Health, Weight Control, Interval, Train, and Custom). Each Profile
Program has 16 segments allowing for a variety of workouts.
INCLINE
SPEED
确定
PROGRAMS
程式
26
Performance Workouts
26
个锻炼程式
USER
用户
4
Unique Profiles
4
个独立用户档案
COMPARE
比较
Previous Performance
上次成绩
12
10
8
6
5
4
2
19.3
16.0
12.8
9.6
8.0
6.4
3.2
15
13
10
8
5
2
0
INCLINE 0-15%
坡度
0-15%
SPEED
速度
km/h
公里每小时
mph
英里每小时
ENTER
输入
PAUSE/STOP
暂停
/
停止
START
开始
ENTER
输入
HEART RATE ZONES
心率区间
Max
最高
100%
Anaerobic
无氧锻炼
80-90%
Aerobic
有氧锻炼
70-80%
Fat Burn
燃烧脂肪
50-70%
Warm Up
热身锻炼
50%
坡度
速度
Pre-Set Incline
Buttons
Incline
Enter
Button
