Nautilus U616, Assembly Manual / Owner'S Manual

Page 1: ...ASSEMBLY MANUAL OWNER S MANUAL...

Page 2: ...enance Parts 33 Troubleshooting 34 Warranty 36 Nautilus Inc 800 NAUTILUS 800 628 8458 www NautilusInc com Customer Service North America 800 605 3369 csnls nautilus com outside U S 01 360 859 5180 tec...

Page 3: ...promise the safety of this machine and will void the warranty If replacement parts are necessary use only genuine Nautilus replacement parts and hardware Failure to use genuine replacement parts can c...

Page 4: ...he following measures Reorient or relocate the receiving antenna Increase the separation between the equipment and receiver Connect the equipment into an outlet on a circuit different from that to whi...

Page 5: ...the left counter clockwise to loosen unless instructed otherwise 4 When attaching 2 pieces gently lift and look through the bolt holes to help insert the bolt through the holes 5 The assembly can req...

Page 6: ...izer 10 1 Adjustment Knob 3 1 Rear Stabilizer 11 1 Seat 4 1 Mast Boot 12 1 Left Pedal L 5 1 Console Mast with Handlebar Mount 13 1 Right Pedal R 6 1 Handlebar Mount Cover 14 1 Water Bottle Holder 7 1...

Page 7: ...7 HARDWARE TOOLS Tools Included Not Included 6 mm recommended Item Qty Description A 4 Button Head Hex Screw M8 x 16 B 5 Lock Washer M8 C 4 Flat Washer M8 D 1 T handle E 1 Flat Washer Narrow M8 D E...

Page 8: ...ansport wheels on the front stabilizer point forward 2 Install Console Mast and Mast Boot on Main Assembly NOTICE Make sure the Console Cable connector a does not fall into the Console Mast Align the...

Page 9: ...ed angle and install the T handle D through the holes Use the pull cable in the Handlebar Mount to route the HR cable 7a through the slot 5b under the Handlebar Mount to the top of the mast Fully tigh...

Page 10: ...on Console Mast Note Remove the pre installed screws from the back of the Console before you connect the cables If desired apply the French Canadian overlay to the Console face NOTICE Do not crimp the...

Page 11: ...ob engages the Seat Post Do not set the Seat Post position higher than the stop mark STOP on the tube 6 Attach Seat to Seat Post NOTICE Be sure the Seat is straight Tighten the nuts 11b on the Seat br...

Page 12: ...edals Note The Left Pedal is reverse threaded Be sure to attach Pedals on the proper side of the Bike Orienta tion is based from a seated position on the bike The Left Pedal has an L the Right Pedal a...

Page 13: ...ection Inspect your machine to ensure that all hardware is tight and components are properly assembled Be sure to record the serial number in the field provided at the front of this manual Do not use...

Page 14: ...the bike is level and stable before you exercise Moving Your Bike To move the upright bike carefully tilt the Handlebars toward you while pushing the front of the bike downward Push the bike to the de...

Page 15: ...r home use only Do not wear loose clothing or jewelry This machine contains moving parts Do not put fingers or other objects into moving parts of the exercise equipment Set up and operate this machine...

Page 16: ...justment Knob O Contact Heart Rate CHR Sensors E Seat Post Adjustment Knob P Speakers F Pedals Q Fan G Stabilizers R Media Tray H Levelers S Telemetry Heart Rate HR Receiver I Fully Shrouded Flywheel...

Page 17: ...le Increase button Increases a value age time distance or calories or moves through options Left button Displays different workout values during a workout and moves through options OK button Starts a...

Page 18: ...t a physician before you start an exercise program Stop exercising if you feel pain or tightness in your chest become short of breath or feel faint Contact your doctor before you use the machine again...

Page 19: ...or metric refer to the Console Setup Mode section in this manual Level The LEVEL display shows the current resistance level in the workout RPM The RPM display field shows the pedal revolutions per mi...

Page 20: ...ve to the CLEAR WORKOUT DATA OK prompt 4 Push the Decrease button to move to the SAVE TO USB OK prompt Push OK and the ARE YOU SURE NO prompt will display Push the Increase button to change it to yes...

Page 21: ...Be sure that your hands touch both the top and the bottom of the sensors Hold firm but not too tight or loose Both hands must make contact with the sensors for the Console to detect a pulse After the...

Page 22: ...several beats higher or lower than what is shown The most efficient procedure to burn fat during exercise is to start at a slow pace and gradually increase your intensity un til your heart rate reache...

Page 23: ...pin Be sure that the pin is fully engaged and fully tighten the knob Do not set the Seat Post position higher than the stop mark STOP on the tube To move the seat closer to or away from the console lo...

Page 24: ...push the Resistance Increase Decrease buttons The current interval and future intervals are set to the new level The default Manual resistance level is 4 The time will count up from 00 00 Note If a M...

Page 25: ...ally display the workout value channels every 6 seconds The default is OFF Push the OK button to set how the workout values are displayed 7 The Console display shows the WIRELESS HR prompt If you are...

Page 26: ...Mountains and Challenges Note Once a User views all the Categories they will be expanded to display the Programs within each of the Categories FUN RIDES Rolling Hills Ride in the Park ndary Case 6 Pr...

Page 27: ...the improvements to your physical fitness level The test compares your power output in watts to your heart rate As your fitness level improves your power output will increase at a given heart rate Not...

Page 28: ...ult in the Manual program so you can control the levels of resistance Heart Rate Control HRC Workout Programs The Heart Rate Control HRC programs let you set a heart rate goal for your workout The pro...

Page 29: ...o Pause Mode if the user stops pedaling and pushes PAUSE END during a workout or there is no RPM signal for 5 seconds user not pedaling The Console will cycle through a series of messages that change...

Page 30: ...stic channels 5 Push the Increase button to move to the LONGEST WORKOUT The Console will display the workout values with the most Time value Use the Left or Right buttons to move through all the worko...

Page 31: ...mpt with the current setting To change the Increase Decrease buttons to adjust the currently active value flashing Push the Left Right buttons to change which segment is the currently active value mon...

Page 32: ...cord and wait 5 minutes before cleaning maintaining or repairing this machine Daily Before each use examine the exercise machine for loose broken damaged or worn parts Do not use if found in this cond...

Page 33: ...Sensor D Crank Arms O Seat Post w Slider Z Speed Sensor Magnet E Left Shroud P Adjustment Knob AA Servo Motor F Power Inlet Q AC Adapter BB Drive Belt G Right Shroud R Water Bottle Holder CC Drive Pu...

Page 34: ...better conduct These are available on the web or at medical or some larger fitness stores Handlebar If tests reveal no other issues Handlebars should be replaced Unit operates but Telemetric HR not di...

Page 35: ...requires shroud removal Speed sensor should be aligned with magnet and connected to data cable Realign sensor if necessary Replace if there is any damage to the sensor or the connecting wire Unit roc...

Page 36: ...s power surges A machine placed or used in a commercial or institutional setting This includes gyms corporations work places clubs fitness centers and any public or privately entity that has a machine...

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Page 38: ...Nautilus Bowflex Schwinn Universal 8004087 080814 C EN...