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This basic microwave cooking method allows you to
cook food for a desired time. In addition to the
maximum power level, you can select different
microwave power from 10 levels, Hi W(800W) to 80W
for the foods that require slower cooking.
Foods with high moisture content should be cooked
on maximum power as this is the fastest cooking
method and best maintains the natural flavour and
texture of the foods.
Example: To cook at 400W for 1 min 30 sec’s:
1. Touch Pause/Clear.
2. Touch the time button.
3. Set the desired time by pressing buttons ’ 1 ’ , ’ 3 ’ then ’ 0 ’ on the number pad.
4. Touch the power button.
5. Set the desired power (400W = 5) by pressing button ’ 5 ’ on the number pad.
6. Touch Start.
The Microwave oven is automatically set to 800W(HiW). If this power level is required for cooking,
you may set the time and then press start (You do not need to select the required power) At the end of
the cooking time, the microwave power will automatically stop. The cooling fan and oven light will
continue to run whilst 5 soft audible bell sounds are heard. ’ End ’ will appear in the display window.
After the cooking time has finished pressing Pause/Clear will reset the display window to the time of
day.
Power Setting
Suggested use
80W PL-1
Keeping warm : Keeping foods warm
160W PL-2
Defrost : Thawing frozen foods.
240W PL-3
Simmer : Completing the cooking cycle of some pot roasts.
Casseroles and stews.
320W PL-4
Medium Low : Baked custards or cheesecakes.
400W PL-5
Medium : Faster defrosting for casseroles and stews.
480W PL-6
Medium Hi : Baking cakes and sponge puddings
560W PL-7
Reheat Low : Reheating of casseroles and stews..
640W PL-8
Reheat : Reheating pre-cooked foods.
720W PL-9
Reheat Hi : Roasting joints of meat and poultry.
800W PL-10
Max Power: Boiling or reheating liquids. Cooking vegetables.
Preheating a browning dish.
Microwave cooking
Microwave setting guide
