Setting Up a Healthy Work Environment A-9
Use a timer or reminder software to remind you to take breaks.
To enhance blood circulation, alter your sitting posture periodically
and keep your hands and wrists warm.
Note
For more information on workstation setup, see the American
National Standard for Human Factors Engineering of Visual Display
Terminal Workstations. ANSI/HFS Standard No. 100-1988. The Human
Factors Society, Inc., P.O. Box 1369, Santa Monica, California 90406.