A-10 Setting Up a Healthy Work Environment
Position the monitor at a 90° angle to windows and other
light sources to minimize glare and reflections. Adjust the
monitor tilt so that ceiling lights do not reflect on your
screen.
If reflected light makes it hard for you to see your screen,
use an anti-glare filter.
Clean your monitor regularly. Use a lint-free, non-abrasive
cloth and a non-alcohol, neutral, non-abrasive cleaning
solution or glass cleaner to minimize dust.
Adjust the monitor’s brightness and contrast controls to
enhance readability.
Use a document holder placed close to the screen.
Position whatever you are looking at most of the time (the
screen or reference material) directly in front of you to
minimize turning your head while you are typing.
Get regular eye check-ups.
