Setting Up a Healthy Work Environment A-7
Adjust Your Input Devices
Follow these points in positioning your keyboard and mouse.
Position your keyboard directly in front of you. Avoid
reaching when using your keyboard or mouse.
If you use a mouse, position it at the same height as the
keyboard and next to the keyboard. Keep your wrists
straight and use your entire arm when moving a mouse.
Do not grasp the mouse tightly. Grasp the mouse lightly
and loosely.
Adjust the keyboard height so that your elbows are near
your body and your forearms are parallel to the floor, with
your forearms resting on either armrests or forearm
supports, in the manner described previously. If you do not
have armrests or forearm supports, your upper arms should
hang comfortably at your sides.
Adjust your keyboard slope so that your wrists are straight
while you are typing.
Summary of Contents for PowerMate SPB-Wash
Page 55: ...4 Configuring the System System BIOS and the Setup Utility BIOS Flash Utility Video Drivers...
Page 161: ...B System Specifications Standard Features Environmental Specifications...
Page 177: ...C System Board Connectors and Error Messages System Board Connectors Error Messages Beep Codes...
Page 220: ...Index 5 Z Zip drive release button data lamp 1 14 using 1 13...