23
Slow cooking, simmering
Potato dumplings*
4.-5.
20-30 min.
Fish*
4-5
10-15 min.
White sauces (e.g., bechamel)
1-2
3-6 min.
Whipped sauces (e.g., Bearnaise, Hollandaise)
3-4
8-12 min.
Boiling, steaming, sautéing
Rice (with a double amount of water)
2-3
15-30 min.
Rice pudding
2-3
30-40 min.
Unpeeled potatoes
4-5
25-30 min.
Peeled potatoes with salt
4-5
15-25 min.
Pasta*
6-7
6-10 min.
Soups
3.-4.
15-60 min.
Vegetables
2.-3.
10-20 min.
Greens, frozen foods
3.-4.
7-20 min.
Cooked in a pressure cooker
4.-5.
-
Stewing
Meat roll
4-5
50-60 min.
Stew
4-5
60-100 min.
Goulash
3-4
50-60 min.
Bake / Fry with a little oil**
Steaks, plain or breaded
6-7
6-10 min.
Frozen steaks
6-7
8-12 min.
Chops, plain or breaded***
6-7
8-12 min.
Beefsteak (3 cm thick)
7-8
8-12 min.
Chicken breast (2 cm thick)***
5-6
10-20 min.
Frozen chicken breast***
5-6
10-30 min.
Hamburgers, meatballs (3 cm thick)***
4.-5.
30-40 min.
Plain fish and fish fillet
5-6
8-20 min.
Breaded fish and fish fillet
6-7
8-20 min.
Frozen breaded fish (e.g., fish fingers)
6-7
8-12 min.
Prawns and shrimps
7-8
4-10 min.
Frozen meals (e.g., stir-fries)
6-7
6-10 min.
Pancakes
6-7
fry individually
Omelette
3.-4.
fry individually
Fried eggs
5-6
3-6 min.
Frying**
(150-200 g per serving with 1-2 l of oil)
Frozen foods (e.g., French fries, chicken nuggets)
8-9
fry one portion at a time
Frozen croquettes
7-8
Meat (e.g., chicken pieces)
6-7
Fish, in breadcrumbs or batter
6-7
Greens, mushrooms, in breadcrumbs or batter (e.g., baby mushrooms)
6-7
Confectionery products (e.g., fritters, fruit in batter)
4-5
Power level
Cooking time
* Uncovered cooking
** Uncovered
*** Turn frequently
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