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dough mixing

Italian Breadsticks

Honey Crepes

Margherita Flatbread

Queensland 
Banana Bread

Blueberry Lemon Muffins

Ingredients:

¼

 cup butter

1 egg

¾

 cup sugar

2 bananas, peeled and cut in half
3 tbsp. milk

½

 tsp. baking soda

½

 tsp. baking powder

2 cups all-purpose flour

½

 cup macadamia nuts, chopped

Preheat the oven to 350*F. Fit the dough paddle into the Processor Bowl. Place 
the butter, egg, sugar, bananas and milk inside and pulse until combined.  Add 
the powder, soda, flour and macadamias and pulse again briefly. Lightly coat a 
loaf pan with cooking spray and spoon the bread into the pan. Bake for 30 to 40 
minutes, or until a toothpick comes out clean in the middle.  Makes 1 loaf.

Orange Ginger Muffins

Ingredients:

1 seedless orange, cut in wedges
¼ cup orange juice
½ cup dates, chopped
1 egg
½ cup butter 
½ cup raw unfiltered honey
¾ cup whole wheat flour
1 tsp. ground ginger
1 tsp. ground cinnamon
1 tsp. baking powder
1 tsp. baking soda

Preheat oven to 400*F degrees. Place the orange wedges in the Processor Bowl. 
Pulse until completely smooth. Add the orange juice, dates, egg, butter and honey. 
Pulse again to mix. In a mixing bowl, whisk together the dry ingredients. Pour the 
blender mixture into the dry ingredients and mix until just moistened. Pour into 
prepared muffin tins. Bake for 18- 20 minutes. Makes 12 muffins.

Ingredients:

1 cup whole wheat flour

2/3

 cup unbleached all-purpose flour

1 tbsp. baking soda

½

 cup raw, unfiltered honey

2 eggs

¾

 cup whole milk

2/3

 cup melted butter

1

½

 cups fresh blueberries

3 tsp. lemon zest

Preheat oven to 400*F. Fit the cookie paddle into the Processor Bowl. Place 
the honey, eggs, milk, and melted butter in the Processor Bowl and pulse until 
smooth.  Pour the liquid mixture into the dry ingredients and mix until just 
moistened. Fold in the blueberries and lemon zest just until mixed. Pour into 
prepared muffin tins.  Bake for 18-20 minutes.  Makes 12 muffins.

Ingredients:

2 large eggs

¾

 cup milk

½

 cup water

1 cup unbleached, all-purpose flour
3 tbsp. melted butter
1 tsp. vanilla extract
1 tbsp. honey (for drizzling powdered sugar)

Place the dough blade in the Processor Bowl. Place the eggs, milk, water, flour, 
butter, vanilla, and 1 tablespoon honey in the Processor Bowl and pulse until 
smooth.  In a nonstick sauté pan, heat a little oil over medium-high heat. Pour a 
small amount of batter into the pan and swirl around evenly to form a thin circle. 
Cook for 30 seconds. Flip and cook for an additional 10 seconds. Remove from 
the pan and keep warm on a plate. Continue with the remaining batter, stacking 
the crepes between layers of parchment paper. To serve, roll the crepes to form 
cigar shapes, place on a serving platter, and drizzle with honey. Sift with 
powdered sugar just before serving. Makes about 8 crepes.

Ingredients:

1 Whole Wheat Pizza Dough (see p. 9)
1 tsp. dried oregano
1 tsp. dried rosemary
¼ cup grated Parmesan cheese
2 tbsp. extra virgin olive oil

Preheat the oven to 375*F.  Roll the dough into a 6 x 8-inch rectangle. Cut 
the dough into ¾-inch strips. Twist each strip and place on a greased baking 
sheet. Cover and let rise in a dark, warm place for 30 minutes. Sprinkle with the 
oregano, rosemary, and cheese. Brush with the olive oil and bake for 12 to 15 
minutes until golden brown.  Makes 10 to 12 breadsticks.

Ingredients:

1 Whole Wheat Pizza Dough (see p. 9)
3 tbsp. tomato sauce
1 medium beefsteak tomato, thinly sliced
4 oz. fresh mozzarella ball, thinly sliced
10 fresh basil leaves, divided 
extra virgin olive oil

Preheat the oven to 450*F. Roll out the pizza dough to form an oblong shape.  
It should be very thin. Place the pizza dough on a baking sheet sprinkled with 
cornmeal. Brush with the tomato sauce. Top with the tomato slices, mozzarella 
slices, and half of the basil leaves.  Place in the preheated oven and bake for 10 
to 15 minutes, until the cheese has melted and the crust is golden brown. (For a 
crisper crust, transfer the flatbread to a pizza stone after topping.) Top with the 
remaining basil leaves and a drizzle of olive oil before serving. Serves 4.

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Summary of Contents for Kitchen System Pulse

Page 1: ...Kitchen System Pulse Your Guide to a Healthy Lifestyle product guide recipes...

Page 2: ...a Pulse gives you the power and convenience to live a healthy lifestyle by combining Ninja blade technology with single serve blending cups a processor bowl and easy to use attachments for all your ki...

Page 3: ...itious pulp Combine your favorite whole fruits vegetables and a few ice cubes and the Ninja blade technology will do the rest Pulp is the healthiest part of any juice providing you with the most nutri...

Page 4: ...ngredients the more pulses you ll need cranberry cosmo freeze Ingredients cup fresh cranberries washed cup cranberry juice 4 oz triple sec 8 oz vodka chilled In advance place the cranberries and juice...

Page 5: ...PROCESSING h e a l t hy tip Mangos provide 3 gms of dietary fiber per cup be healthy 1 877 646 5288 www ninjakitchen com Chop fresh ingredients evenly without any mush Effortlessly mince chop grind an...

Page 6: ...oth and elastic Oil a large bowl and turn out dough into bowl Cover with a tea towel and let rise until doubled in size DOUGH MIXING h e a l t hy tip Use wheat flour for a healthy alternative be healt...

Page 7: ...or Bowl or single serve cup and pulse until smooth Serve right away blender serves 4 Single Serve 1 cup vanilla frozen yogurt cup orange juice cup fresh orange peeled segmented Sweet Cherry Smoothie B...

Page 8: ...ake for 8 minutes Turn the chicken over and bake for another 8 minutes or until cooked through and no pink remains Remove string or toothpicks before serving Serves 4 Very Berry Ice Cream Grilled Red...

Page 9: ...cup water 1 cup unbleached all purpose flour 3 tbsp melted butter 1 tsp vanilla extract 1 tbsp honey for drizzling powdered sugar Place the dough blade in the Processor Bowl Place the eggs milk water...

Page 10: ...gredients starting with the ice to the Single Serve Pulse and then hold to blend thoroughly Ingredients cup white grape juice small banana peeled cup baby spinach leaves 1 kiwi peeled 2 tsp raw unfilt...

Page 11: ...en Drinks Dips Spreads Grating Cheese Bread Crumbs Chopping Salsa Vegetables Egg Salad Ice Crushing Ice Slushies Snow Cones Complete Juicing Fruit Vegetable Drinks Please visit our website to learn mo...

Page 12: ...not pulsing properly Remove some of the food items Food is Too Finely Chopped or Too Watery The food has been over processed Pulse ingredients for best results Press down on the single serve cup or 40...

Page 13: ...2011 Euro Pro Operating LLC All rights reserved Imported by Euro Pro Operating Boston MA 02459 To speak with a Ninja support person please call 1 877 646 5288...

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