14
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15
Fire Roasted Tomato Salsa with Tortilla Chips
Ingredients:
14.5 oz.
Can Fire-Roasted Tomatoes, With Juice
1
/
2
Small Red Onion, Peeled, Roughly Cut
4
Cloves Garlic Peeled
1
/
2
tsp.
Salt
1
/
4
tsp.
Black Pepper
1
/
4
tsp.
Ground Cumin
1
/
4
Cup
Cilantro Leaves
2 tbsp.
Fresh Lime Juice
6 oz.
Baked Tortilla Chips
Directions:
Place all ingredients in the 40 oz. blender jar and pulse until fairly smooth. Taste
and adjust seasonings, if desired. Serve right away with chips or refrigerate for
up to 2 days. Makes about 1
1
/
2
cups.
40 oz. Bowl
Bowl Lid
Recipes
Recipes
Breakfast Smoothie
Ingredients:
1
/
2
Banana
2
Frozen Strawberries
1
/
4
Cup
Blueberries
1 Cup
Orange Juice
3
Ice Cubes
Directions:
Add the ingredients, in the order listed above, into the single serve cup.
Screw on the single serve cup blade lid, screwing the lid on tightly.
Place the single serve cup on to the motor base (see assembly instructions).
Push down on the top of the single serve cup to begin blending. Run until smooth.
Serve immediately. Serves 1.
Single Serve Cup
Smoked Salmon Spread
Ingredients:
8 oz.
Low Fat Cream Cheese, At Room Temperature
1
/
4
Cup
Low Fat Sour Cream
1
/
4
Cup
Low Fat Greek Yogurt
1 tbsp.
Fresh Lemon Juice
2 tsp.
Fresh Dill, Plus More For Garnish
2 tsp.
Chives (Or Green Onions) Plus More For Garnish
1
/
2
tsp.
Salt
1
/
4
tsp.
Freshly Ground Black Pepper
8 oz.
Smoked Salmon, Roughly Chopped Thinly Sliced Rye Bread
Rounds
Directions:
Place the cream cheese, sour cream, yogurt, lemon juice, dill, chives, salt, pepper,
and half of the smoked salmon in the 40 oz. blender jar.
Pulse until smooth.
Place the spread in a serving dish and mix in the remaining salmon. Garnish with
dill and chives, if desired. Serve right away with rye bread rounds or chill until
serving. Serves 8.
40 oz. Bowl
Bowl Lid
Quick Orangsicle
Ingredients:
Blender Jar
1
/
2
Cup
Fresh Orange Juice
1
/
2
Cup
Fresh Red Grapefruit, Peeled, Segmented
1 Cup
Fresh Orange, Peeled, Segmented
1 Cup
Low Fat Plain Yogurt
1 tsp.
Powdered Sugar
10 To 12
Ice Cubes
Single Serve
1 Cup
Vanilla Frozen Yogurt
1
/
4
Cup
Orange Juice
1
/
2
Cup
Fresh Orange, Peeled, Segmented
Directions:
Place all the ingredients in blender jar or single serve cup and Pulse until smooth.
Serve right away - blender serves 4.
40 oz. Bowl
Single Serve cup
BL205_30_IB_ENG_110812_1.indd 14-15
11-08-12 1:51 PM
