Nokia Body, Installation And Operating Instructions Manual

Page 1: ...EN 1 Nokia Body v1 0 June 2017 Nokia Body BMI Wi Fi Scale Installation and Operating Instructions iOS users ...

Page 2: ...Your Nokia Body 8 Customizing Your Nokia Body 20 Changing the Configuration of Your Nokia Body 20 Changing the Settings of Your Nokia Body 23 Using Your Nokia Body 27 Tracking Your Weight 27 Checking the Weather 31 Using Baby mode 32 Using Pregnancy Mode 34 Linking Your Account to Partner Apps 36 Linking Your Account to MyFitnessPal 36 Linking Your Account to Nike 37 Syncing Your Data 40 Dissociat...

Page 3: ... Your Nokia Body 45 Technology Description 48 Weight 48 Body Mass Index 48 User Guide Copyright 49 Legal Notice 49 Safety Instructions 50 Use and Storage 50 Location 50 Personal Data 50 Service and Maintenance 50 Specifications 51 Document Release Overview 53 Warranty 54 Regulatory Statements 55 ...

Page 4: ...EN 4 Nokia Body v1 0 June 2017 Important Notice By using your Nokia Body you expressly agree to the Nokia Services Terms and Conditions available on our website ...

Page 5: ...evice An iOS device with operational Bluetooth and Wi Fi or 3G 4G is required to Set up your Nokia Body Retrieve data from your Nokia Body Access specific functions of your Nokia Body Bluetooth Low Energy BLE compatibility is recommended to install your Nokia Body For more details refer to Specifications on page 51 OS Version You need iOS 8 or higher to install and run the Health Mate App Health M...

Page 6: ...r daily weather report everytime you weigh in Because the Nokia Body is a connected scale its true potential is achieved when you use it along with the Health Mate app Beside allowing you to install your scale the Health Mate app allows you to customize its display to set a weight goal and to check the entire history of your weight data Thanks to its in app activity tracking feature and the numero...

Page 7: ...of these screens as you like after you install your Nokia Body Otherwise they will appear in the default order Refer to Changing the screen order on page 23 for more information 1 This screen can only be used if you set up your Nokia Body in Wi Fi 2 You either need to own a Nokia tracker or to use the in app tracking of the Health Mate app to display your number of steps on this screen If you don ...

Page 8: ...etooth limits the features and screens available For example you can t use the Weather screen and the Steps screen as they require access to the Internet You can change the configuration of your Nokia Body anytime you want Refer to Changing the Configuration of Your Nokia Body on page 20 for more information Note that once you ve installed your Nokia Body on your account all the users of the accou...

Page 9: ...EN 9 Nokia Body v1 0 June 2017 3 Tap Get Started 4 Tap I m setting up my device ...

Page 10: ...EN 10 Nokia Body v1 0 June 2017 5 Tap Scales 6 Tap Nokia Body 7 Tap Install ...

Page 11: ...EN 11 Nokia Body v1 0 June 2017 8 Press the button at the back of the scale for three seconds and tap Next 9 Tap Next 10 Tap Pair ...

Page 12: ...EN 12 Nokia Body v1 0 June 2017 11 Tap Pair 12 Tap Next 13 Enter your email and password Tap Create 14 Tap Change the avatar if you want to change it 15 Tap Next ...

Page 13: ...Wi Fi configuration if you change the network name or password Refer to Changing the Configuration of Your Nokia Body on page 20 for more information 17 To install your scale in Bluetooth tap I don t have a Wi Fi Network 18 Tap OK 19 Tap Close The Health Mate now prompts you to select your target weight Tap Cancel if you don t want to set a weight goal You can set one later on if you change your m...

Page 14: ...dy v1 0 June 2017 20 Tap Done I already have a Health Mate account 1 Pull the tab out of the battery compartment if it s the first time you install your Nokia Body 2 Open the Health Mate app 3 Go to My devices 4 Tap ...

Page 15: ...EN 15 Nokia Body v1 0 June 2017 5 Tap Scales 6 Tap Nokia Body 7 Tap Install ...

Page 16: ...EN 16 Nokia Body v1 0 June 2017 8 Press the button at the back of the scale for three seconds and tap Next 9 Tap Next 10 Tap Pair ...

Page 17: ...y v1 0 June 2017 11 Tap Pair 12 Tap Next 13 To install your scale in Wi Fi perform the following steps a Tap Quick setup to use the same Wi Fi network as your mobile device or Setup another network to use another one ...

Page 18: ...ork name or password Refer to Changing the Configuration of Your Nokia Body on page 20 for more information 14 To install your scale in Bluetooth tap I don t have a Wi Fi Network 15 Tap OK 16 Tap Close The Nokia Body is updating and restarting 17 Tap Done The Health Mate now prompts you to select your target weight ...

Page 19: ...g your weight goal To select your weight goal perform the following steps 1 Tap and slide up or down to select your target weight 2 Tap Next 3 Tap and slide up or down to select the pace at which you want to achieve your weight goal 4 Tap OK ...

Page 20: ...he configuration of your Nokia Body If you want to use a different Wi Fi network If you want to switch to a Wi Fi configuration If you want to switch to a Bluetooth configuration To change your configuration perform the following steps 1 Open the Health Mate app 2 Go to My devices 3 Tap Nokia Body 4 Tap Update Wi Fi Configuration ...

Page 21: ...ess the button at the back of the scale and tap Next 6 Tap Next 7 To install your scale in Wi Fi perform the following steps a Tap Quick setup to use the same Wi Fi network as your mobile device or Setup another network to use another one ...

Page 22: ...EN 22 Nokia Body v1 0 June 2017 b Tap Allow 8 To install your scale in Bluetooth tap I don t have a Wi Fi Network 9 Tap OK 10 Tap Close ...

Page 23: ... Press the button again to change the unit 3 Check the screen of your scale to see the unit change The unit change is confirmed a few seconds after you stop pressing the button Changing the screen order You can change the order of the screens of your Nokia Body for example if you want to display the Weather or BMI screens first To do so perform the following steps 1 Open the Health Mate app 2 Go t...

Page 24: ...o hide a screen Tap the empty circles on the left to display a screen 7 Tap and hold the icon on the right to drag a screen up or down 8 Tap the back button to confirm 9 Weigh yourself once to synchronize your Nokia Body with your app and finalize the change The change will be effective for your next weigh in ...

Page 25: ... weather forecast if you have activated the Weather screen It is based on your IP address but it is not always accurate If the preset location of your scale happens to be incorrect you are free to change it anytime you want To do so perform the following steps 1 Open the Health Mate app 2 Go to My devices 3 Tap Nokia Body 4 Tap Locate ...

Page 26: ...EN 26 Nokia Body v1 0 June 2017 5 Tap Allow 6 Tap OK ...

Page 27: ...er to Installing the Carpet Feet on page 45 for more information Weighing Yourself Thanks to the Position Control technology getting an accurate weight measurement has never been easier If your weight is not properly distributed on your Nokia Body arrows are displayed on the scale to indicate in which direction you should lean to stabilize your weight If several users have a similar weight the fol...

Page 28: ...aphs By tapping the Weight widget on your Dashboard By tapping any weight measurement item in your Timeline Once you re viewing the weight graph you can alternate between the tabs to view your weight graph and your BMI graph Changing Your Weight Goal To change your weight goal perform the following steps 1 Open the Health Mate app 2 Select the Dashboard view 3 Tap Weight ...

Page 29: ...to select the pace at which you want to achieve your weight goal 7 Tap OK Retrieving unknown measurements If your Nokia Body doesn t recognize you when you weigh in your weight measurements will be listed as unknown measurements To assign them to a user perform the following steps 1 Open the Health Mate app 2 Go to My devices ...

Page 30: ...EN 30 Nokia Body v1 0 June 2017 3 Tap Unknown measurements 4 Select the Unknown measurement 5 Tap the user you want to assign the measurement to ...

Page 31: ...nabled Refer to Changing the screen order on page 23 for more information Retrieving Weather Information All you have to do to retrieve weather information on your Nokia Body is to step on the scale and wait for the Weather screen to be displayed The Weather screen provides you with information about the average weather and temperature for the morning between 6 00 AM and 12 00 PM and for the after...

Page 32: ...le Important your baby must weigh between 7 and 33 lbs 3 and 15 kg to be detected by the scale As Baby mode is enabled by default on the Nokia Body you do not need to enable it in the Health Mate app Follow the steps below to use Baby mode 1 Create a profile for your baby in the Health Mate app 2 Enter the height and weight of your baby 3 Weigh yourself on your own Your weight will be displayed on...

Page 33: ...h yourself when your baby is calm Note you can use Baby mode for several members of your family For example you may wish to add a profile for your baby to your account or create a separate account for your baby Please note that you can add up to 8 users to your Nokia account ...

Page 34: ...ir Health Mate Timeline an overview of the week with the current stage of pregnancy and cumulative weight gain along with how it compares with your personalized recommendations health related and obstetrician reviewed information relevant to the current week of pregnancy Activating Pregnancy Mode Pregnancy Mode can be activated by any woman at any time during pregnancy To do so perform the followi...

Page 35: ...EN 35 Nokia Body v1 0 June 2017 4 Tap Join ...

Page 36: ...balance MyFitnessPal can also retrieve information from your Nokia account your weight and your calorie outtake Your calorie outtake is based on any activity data coming from a Nokia activity tracker or the in app tracking feature of the Health Mate app Note that tracking your activity can be a great way to help you achieve your weight goal Connecting to MyFitnessPal To connect your Nokia account ...

Page 37: ...an be shared with your Nokia account You ll have to stick to the Nike app to see the rest of your Nike data Note that it can take up to 48 hours after the association for your data to be shared with your Nokia account You also need to have at least 5 days worth of Nike data before it can be shared with your Nokia account Connecting to Nike To connect your Nokia account to your Nike account perform...

Page 38: ...EN 38 Nokia Body v1 0 June 2017 4 Tap Connect 5 Tap Link with Nike FuelBand 6 Log in to your Nike account and follw the instructions ...

Page 39: ...y v1 0 June 2017 Note that it can take up to 48 hours after the association for your data to be shared with your Nokia account You can unlink your Nike account and your Nokia account anytime you want from your Profile ...

Page 40: ... required on your part Your weight data is synced with the Health Mate app within a few minutes after you weigh in 14 hours after your last weigh in and then every 14 hours default behavior Once a night if the Steps screen is activated If you ve set up your Nokia Body in Bluetooth we advise that you weigh in regularly ...

Page 41: ...t permanently Dissociating your Nokia Body allows you to remove it from your account Dissociating your Nokia Body will not remove any of the data that was synced from the Health Mate app To dissociate your Nokia Body perform the following steps 1 Open the Health Mate app 2 Go to My devices 3 Tap Nokia Body 4 Tap Dissociate this product ...

Page 42: ...EN 42 Nokia Body v1 0 June 2017 5 Tap Remove from my account 6 Perform a factory reset of your Nokia Body Refer to Performing a Factory Reset of Your Nokia Body on page 43 for more information ...

Page 43: ... Nokia Body will not remove any of the data from the Health Mate app 1 Go to the Bluetooth settings of your device and forget your Nokia Body from the list of Bluetooth devices 2 Remove one of the batteries for ten seconds 3 Put the battery back 4 When Hello appears on the display of your scale press and hold the unit button at the back of the scale for 20 seconds until Factory appears At this tim...

Page 44: ...circumstance use any solvent to clean your Nokia Body Changing the Batteries Your Nokia Body uses four standard AAA batteries and has an autonomy of 12 months To check the battery level of your Nokia Body perform the following steps 1 Open the Health Mate app 2 Go to My devices 3 Check the battery level displayed on the left If the battery level is below 20 and you re having syncing issues we advi...

Page 45: ...h carpet foot on the Nokia Body feet Updating Your Nokia Body We regularly offer new firmware so that you can benefit from the latest features we add to our products When new firmware is available it is automatically installed without any prompt from the Health Mate app only in Wi Fi However you can check if updates are available and force their installation whenever you want To do so perform the ...

Page 46: ...EN 46 Nokia Body v1 0 June 2017 3 Tap Nokia Body 4 Tap Check for updates 5 Press the button at the back of the scale and tap Next 6 Tap Upgrade 7 Tap Close when the upgrade is complete ...

Page 47: ...EN 47 Nokia Body v1 0 June 2017 Note You can check which firmware version your Nokia Body uses in My devices Nokia Body ...

Page 48: ...ulated based on your weight and height It is an international standard adopted by the World Health Organization which helps evaluate the health risks linked to abnormal weight Generally speaking a BMI between 18 and 25 is considered as normal meaning that weight related risks to your health are low Please note however that BMI is only an indicator and that it doesn t take into account a person s m...

Page 49: ... the data which can directly identify you Body metrics data means data which correspond to an accurate measurement of your physical features and your body activity Activity data means data which correspond to a measurement of your physical sports activities Cookies technical features mean data not directly identifying you which allows you to use our Products and Services and allow us improve your ...

Page 50: ...n find on our website Make sure your Nokia account password is secure enough to restrict access to your account It should be at least eight character long have mixed case and use a combination of alphanumeric and special characters We recommend that you protect access to the Health Mate app with an additional passcode and or Touch ID You can do so from the app by going to Settings in the app and a...

Page 51: ...ontrast lighting Connectivity Wi Fi 802 11 b g n 2 4 GHz only compatible with WEP WPA WPA2 personal networks Bluetooth Bluetooth Low Energy Bluetooth Smart Ready Sensors 4 weight sensors Patented Body Position Detector via Position Control technology Metrics Weight Body Mass Index BMI Batteries 12 months autonomy 4 LR3 batteries Features Automatic user recognition Weather forecast Baby mode Pregna...

Page 52: ...EN 52 Nokia Body v1 0 June 2017 Bluetooth Low Energy compatible Android device Compatible OS iOS 8 0 or higher Android 5 0 or higher ...

Page 53: ...June 2017 Document Release Overview Release date Modifications June 2017 v1 0 First release The screenshots in this manual are used for explanatory purposes Your actual screens may differ from the screenshots in this manual ...

Page 54: ...r Warranty Period Nokia s published guidelines include but are not limited to information contained in technical specifications safety instructions or quick start guide Withings does not warrant that the operation of the Nokia Body will be uninterrupted or error free Nokia Digital Health is not responsible for damage arising from failure to follow instructions relating to the Nokia Body s use The ...

Page 55: ...fying RF exposure compliance This transmitter must not be co located or operated in conjunction with any other antenna or transmitter Operation is subject to the following two conditions 1 This device may not cause harmful interference and 2 This device must accept any interference received including interference that may cause undesired operation This device complies with the R TTE Directive 1999...