Rest for 5 minutes before
measuring.
Wait at least 3 minutes between
measurements. This allows your
blood circulation to recover.
For a meaningful comparison,
try to measure under similar
conditions. For example, take daily
measurements at approximately
the same time, position of upper
arm, or as directed by a physician.
Tie the cuff
1
.Tie the cuff on your upper arm,
then position the tube off-center
toward the inner side of your arm
in line with your little finger.
2
.The cuff should be snug but not
too tight. You should be able to
insert one finger between the
cuff and your arm.
3
.Sit comfortably the arm you are testing
resting on a flat surface.
2~3cm
ST
AR
T
ST
OP
.Patients with Hypertension:
The middle of the cuff should be
at the level of the right atrium of the heart;
Before starting your measurement, sit
comfortably with your legs uncrossed, your
feet flat on the floor, and your back and arm
supported.
4
9
MEASUREMENT
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