NordicTrack 29450.0, User Manual

Page 1: ...ite the serial number in the space above for reference ACTIVATE YOUR WARRANTY To register your product and acti vate your warranty today contact Customer Service CUSTOMER SERVICE Call toll free 1 888 936 4266 Mon Fri 7 30 a m 4 30 p m ET excluding holidays or email us at customerservice iconcanada ca Please do not contact the store www nordictrack com Serial Number Decal ...

Page 2: ...s may not be shown at actual size WARNING DECAL PLACEMENT NORDICTRACK is a registered trademark of ICON IP Inc WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 6 PART IDENTIFICATION CHART 7 ASSEMBLY 8 OPERATION AND ADJUSTMENT 17 HOW TO FOLD AND MOVE THE TREADMILL 26 TROUBLESHOOTING 27 EXERCISE GUIDELINES 30 PART LIST 31 EXPLODED DRAWING 32 ORDERING REPLACEMENT PARTS Back Cover LI...

Page 3: ... included and plug the surge suppres sor into an appropriate outlet see page 17 To avoid overloading the circuit do not plug other electrical devices except for low power devices such as cell phone chargers into the surge suppressor or into an outlet on the same circuit 13 Use only a surge suppressor that meets all of the specifications described on page 17 To purchase a surge suppressor call the ...

Page 4: ...t 45 lbs 20 kg to raise lower or move the treadmill 23 When folding or moving the treadmill make sure that the storage latch is holding the frame securely in the storage position 24 Never insert any object into any opening on the treadmill 25 Inspect and properly tighten all parts of the treadmill regularly 26 DANGER Always unplug the power cord immediately after use before clean ing the treadmill...

Page 5: ...0 authorized repair centers t Highly trained repair technicians t A national toll free repair hotline t Simple repair claim procedure t No claim forms t Easy enrollment t Fast efficient repair anywhere in Canada t In home repairs covered t Parts and labour covered t Mechanical and electrical failures covered To protect your fitness equipment today please call Customer Care at 1 888 936 4266 Or ema...

Page 6: ...u have questions after reading this manual please see the front cover of this manual To help us assist you please note the product model number and serial number before contacting us The model number and the location of the serial num ber decal are shown on the front cover of this manual Before reading further please review the drawing below and familiarize yourself with the labeled parts BEFORE Y...

Page 7: ... x 2 3 4 Screw 28 4 10 Star Washer 5 4 PART IDENTIFICATION CHART Use the drawings below to identify small parts used for assembly The number in parentheses below each draw ing is the key number of the part from the PART LIST near the end of this manual The number following the key number is the quantity used for assembly Note If a part is not in the hardware kit check to see if it is preat tached ...

Page 8: ...normal If there is an oily substance on the treadmill wipe it off with a soft cloth and a mild non abrasive cleaner Left parts are marked L or Left and right parts are marked R or Right To identify small parts see page 7 Assembly requires the following tools the included hex key one adjustable wrench one Phillips screwdriver To avoid damaging parts do not use power tools ASSEMBLY 1 Call or email C...

Page 9: ...e wire tie until the Upright Wire is routed through the Left Upright 81 3 81 89 Wire Tie Wire Tie 89 94 81 2 Pull the Upright Wire 81 and the ground wire A through the indicated hole in the Base 94 Attach the ground wire A to the Base 94 with a 8 x 1 2 Silver Screw 10 Press the Grommet 77 into the square hole in the Base 94 See the inset drawing Cut the plastic tie near the Upright Wire 81 81 2 94...

Page 10: ...ight 89 against the Base 94 Be careful not to pinch any wires Insert two 3 8 x 2 1 4 Screws 7 and two 3 8 x 1 1 4 Screws 8 with two 3 8 Star Washers 13 into the Left Upright Partially tighten the 3 8 x 2 1 4 Screws 7 and the 3 8 x 1 1 4 Screws 8 until the heads of the Screws touch the Left Upright 89 do not fully tighten the Screws yet Attach the Right Upright not shown in the same way Note There ...

Page 11: ...t handrail assembly B near the Left Upright 89 Insert the wire tie on the Upright Wire 81 into the bottom and out of the top of the left handrail as shown Then pull the Upright Wire through the left handrail Attach the left handrail assembly B to the Left Upright 89 with two 5 16 x 2 3 4 Screws 28 and two 5 16 Star Washers 11 Make sure not to pinch the Upright Wire 81 Start both Screws but do not ...

Page 12: ...ning the other six Screws Note It may be necessary to rotate the Console Frame 104 upward when attaching the Trays 36 27 1 1 1 64 93 E 8 8 Set the Console Base 64 face down on a soft surface to avoid scratching the Console Base Remove the two screws E from the Pulse Crossbar 93 Remove the Pulse Crossbar and discard the screws Remove and save the four 5 16 x 3 4 Screws 4 from the Console Frame 104 ...

Page 13: ...crews 28 10 9 9 5 5 28 28 86 93 86 81 11 With the help of a second person hold the con sole assembly near the left Handrail 86 and the right Handrail not shown Connect the ground wire from the console assembly to the Console Ground Wire 105 on the Pulse Crossbar 93 Connect the Upright Wire 81 to the console wire See the inset drawing The connectors should slide together easily and snap into place ...

Page 14: ...bly with six 8 x 1 2 Screws 1 Start all six Screws and then tighten them Firmly tighten the four 5 16 x 3 4 Screws 4 13 93 Console Assembly 4 4 1 1 1 14 Check the gaps between the handrail assem blies A and the console assembly B If necessary loosen the 8 x 3 4 Screws 2 under the handrails and slide the handrails forward against the console assembly Then retighten the Screws Attach the Left Outsid...

Page 15: ...16 83 8 82 94 7 88 C 87 95 96 15 15 Tighten a 8 x 3 4 Screw 2 into the Left Outside Upright Cover 87 and into the bottom of the left handrail assembly C Make sure not to overtighten the Screw Press the Left Inside Upright Cover 88 against the Left Outside Upright Cover 87 until they snap together Repeat the steps above on the other side with the Right Inside Upright Cover 95 and the Right Outside ...

Page 16: ... see pages 28 and 29 18 Attach the upper end of the Storage Latch 53 to the Frame 56 with a 3 8 x 1 3 4 Bolt 6 and a 3 8 Nut 12 Lower the Frame 56 see HOW TO LOWER THE TREADMILL FOR USE on page 26 18 53 12 56 6 17 Raise the Frame 56 to the position shown Have a second person hold the Frame until step 18 is completed Orient the Storage Latch 53 so that the large barrel and the latch knob are orient...

Page 17: ...d into a surge suppressor and plug the surge suppressor into an appropriate outlet that is properly installed and grounded in accordance with all local codes and ordinances The outlet must be on a nominal 120 volt circuit capable of carrying 15 or more amps To avoid overloading the circuit do not plug other electrical devices except for low power devices such as cell phone chargers into the surge ...

Page 18: ...workout results race against other iFit users and access many other features To purchase an iFit module at any time go to www iFit com or call the telephone number on the front cover of this manual You can even listen to your favorite workout music or audio books with the console s stereo sound system while you exercise To turn on the power see page 19 To use the man ual mode see page 19 To use an...

Page 19: ...W TO USE THE MANUAL MODE 1 Insert the key into the console See HOW TO TURN ON THE POWER at the left 2 Select the manual mode If the manual mode is not selected press the Manual Control button on the console 3 Start the walking belt To start the walking belt press the Start button the Speed increase button or one of the 1 Step Speed buttons numbered 1 through 12 If you press the Start button or the...

Page 20: ... workout A new segment will appear at the end of each minute The Speed tab will show a pro le of the speed settings of the workout The My Trail tab will show a track that represents 1 4 mile 400 m As you exercise the white rect angle will show your progress The My Trail tab will also show the number of laps you complete The Calorie tab will show the approximate amount of calories you have burned T...

Page 21: ...o mode When the auto mode is selected the speed of the fan will automatically increase and decrease as the speed of the walking belt increases and decreases Press the small fan but ton repeatedly to select a fan speed or to turn off the fan Press the large Auto fan button to select the auto mode or to turn off the fan 8 When you are nished exercising remove the key from the console Step onto the f...

Page 22: ...for the next segment the speed and or incline setting will ash in the display to alert you and the treadmill will automatically adjust to the new speed and or incline setting The workout will continue in this way until the last segment of the pro le ashes in the display and the last segment ends The walking belt will then slow to a stop Note The calorie goal is an estimate of the number of calorie...

Page 23: ...module To purchase an iFit module at any time go to www iFit com or call the telephone number on the front cover of this manual You must also have access to a computer with a USB port and an internet connection In addition you must have access to a wireless network including an 802 11b g n router with SSID broadcast enabled hidden networks are not supported An iFit com membership is also required ...

Page 24: ...tep 5 on page 20 The My Trail tab will show a map of the trail you are walking or running or it will show a track and the number of laps you complete During a competition workout the Competition tab will show your progress in the race As you race the top line in the matrix will show how much of the race you have completed The other lines will show your top four competitors The end of the matrix re...

Page 25: ...on the console will function normally when you plug in the power cord press the power switch into the reset position and insert the key into the console However when you remove the key the displays will remain lit although the buttons will not function If the demo mode is turned on the word ON will appear in the matrix To turn on or turn off the demo mode press the Enter button CONTRAST LVL Press ...

Page 26: ...d in the storage position Moving the treadmill may require two people 1 Hold the frame and one of the handrails and place one foot against a wheel 2 Pull back on the handrail until the treadmill will roll on the wheels and carefully move it to the desired location CAUTION Do not move the treadmill without tipping it back do not pull on the frame and do not move the treadmill over an uneven surface...

Page 27: ...ack in SYMPTOM The power turns off during use a Check the power switch see the drawing above If the switch has tripped wait for ve minutes and then press the switch back in b Make sure that the power cord is plugged in If the power cord is plugged in unplug it wait for ve minutes and then plug it back in c Remove the key from the console and then reinsert it d If the treadmill still will not run p...

Page 28: ... remove the key from the console SYMPTOM The walking belt slows when walked on a Use only a surge suppressor that meets all of the speci cations described on page 17 b If the walking belt is overtightened treadmill per formance may decrease and the walking belt may become damaged Remove the key and UNPLUG THE POWER CORD Using the hex key turn both idler roller screws counterclockwise 1 4 of a turn...

Page 29: ...til the walking belt is centered b If the walking belt slips when walked on rst remove the key and UNPLUG THE POWER CORD Using the hex key turn both idler roller screws clockwise 1 4 of a turn When the walk ing belt is correctly tightened you should be able to lift each edge of the walking belt 2 to 3 in 5 to 7 cm off the walking platform Be careful to keep the walking belt centered Then plug in t...

Page 30: ...ic Exercise If your goal is to strengthen your cardiovascular system you must perform aerobic exercise which is activity that requires large amounts of oxygen for prolonged periods of time For aerobic exercise adjust the intensity of your exercise until your heart rate is near the highest number in your training zone WORKOUT GUIDELINES Warming Up Start with 5 to 10 minutes of stretch ing and light...

Page 31: ...h 54 1 Drive Motor 55 1 Motor Belt 56 1 Frame 57 1 Left Rear Foot 58 1 Frame Endcap Cover 59 4 Rubber Cushion 60 1 Right Foot Rail 61 1 Idler Roller 62 1 Frame Endcap 63 4 8 x 1 2 Machine Screw 64 1 Console Base 65 1 Motor Hood 66 1 Hood Accent 67 2 Incline Frame Spacer 68 3 Hood Clip 69 1 Incline Motor 70 1 Incline Frame 71 2 Frame Spacer 72 1 Controller 73 1 Controller Plate 74 2 Hood Post 75 1 ...

Page 32: ... 19 50 14 51 21 35 45 12 31 63 63 48 23 15 34 30 59 61 15 30 34 59 38 39 41 80 39 41 39 41 38 39 41 38 38 23 19 46 43 42 44 21 41 39 38 39 41 38 39 41 38 80 39 41 38 40 34 30 59 80 80 80 80 57 100 100 80 80 80 80 40 40 40 40 40 40 40 31 107 EXPLODED DRAWING A Model No 29450 0 R0213A ...

Page 33: ...33 66 10 76 77 74 2 68 75 99 63 80 80 2 73 65 72 74 2 2 2 2 78 62 2 2 2 58 26 26 26 26 80 80 80 26 68 68 2 67 67 33 29 69 33 70 16 71 33 33 71 101 32 31 31 31 EXPLODED DRAWING B Model No 29450 0 R0213A ...

Page 34: ...1 33 97 14 94 22 22 10 89 7 13 8 90 7 13 86 81 82 106 95 84 8 91 7 7 91 92 14 97 92 14 92 14 2 2 1 4 85 88 87 79 2 96 11 28 4 11 93 1 9 1 1 1 1 1 9 105 10 83 86 11 11 28 5 5 2 2 EXPLODED DRAWING C Model No 29450 0 R0213A ...

Page 35: ...35 25 25 102 102 2 99 64 1 1 1 36 1 1 1 2 2 2 2 2 2 27 104 103 98 2 2 2 EXPLODED DRAWING D Model No 29450 0 R0213A ...

Page 36: ... customer will be responsible for a minimal trip charge This warranty does not extend to freight damage to the product This warranty will automatically be voided if the product is used as a store display model if all instructions in this manual are not followed if the prod uct is abused or improperly or abnormally used or if the product is used for commercial or rental purposes No other warranty b...