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HOW TO USE AN IFIT WORKOUT
1. Begin pedaling or press any button on the
console to turn on the console.
A moment after you begin pedaling or press a but-
ton, a tone will sound, and the display will light.
2. Insert an iFit card and select a workout.
To use an iFit workout, insert an iFit card into the
iFit slot; make sure that the iFit card is oriented so
the metal contacts are face down and are facing
the slot. When the iFit card is properly inserted,
the indicator next to the slot will light and words
will appear in the display.
Next, select the desired workout on the iFit card
by pressing the increase and decrease buttons
next to the iFit slot.
A moment after you select a workout, the voice of
a personal trainer will begin guiding you through
your workout. iFit workouts function in the same
way as trainer workouts. To use the workout, see
steps 3 to 6 on page 17.
3. When you are finished exercising, remove the
iFit card.
Remove the iFit card when you are finished exer-
cising. Store the iFit card in a secure place.
HOW TO USE THE SOUND SYSTEM
To play music or audio books through the consoleʼs
sound system while you exercise, plug an audio cable
(not included) into the jack on the console and into a
jack on your MP3 player or CD player;
make sure
that the audio cable is fully plugged in.
Next, press the play button on your MP3 player or CD
player. Adjust the volume level using the volume con-
trol on your MP3 player or CD player.
HOW TO CHANGE CONSOLE SETTINGS
The console features a user mode that allows you to
select a unit of measurement and a backlight option
for the console and to view console usage information.
1. Select the user mode.
To select the user mode, press and hold down the
Priority Display button for a few seconds until the
user mode information appears in the display.
2 Select a backlight option if desired.
The console has
three backlight
options. The ON
option keeps the
backlight on while
the console is on.
The AUTO option
keeps the backlight
on only while you
are pedaling. The
OFF option turns the backlight off.
The upper display will show the currently selected
backlight option. Press the Silent Magnetic
Resistance increase button repeatedly to select
the desired backlight option.
3. Select a unit of measurement if desired.
The console can show pedaling speed and dis-
tance in either miles or kilometers.
The lower right display will show the selected unit
of measurement. An E for English miles or an M
for metric kilometers will appear in the lower right
display. To change the unit of measurement, press
the Silent Magnetic Resistance decrease button
repeatedly.
Note: When you replace the batteries, it may be
necessary to reselect the unit of measurement.
4. View console usage information if desired.
The lower left display will show the total number of
hours that the console has been used since the
elliptical was purchased.
5. Exit the user mode.
Press the Priority Display button to save the con-
sole settings and exit the user mode.
iFit Slot
iFit Card
