NordicTrack 831.24992.2, User Manual

Page 1: ...ure reference QUESTIONS If you have questions or if parts are damaged or missing DO NOT CON TACT THE STORE please contact Customer Care IMPORTANT Please register this product see the limited warranty on the back cover of this manual before contacting Customer Care CALL TOLL FREE 1 800 TO BE FIT 1 800 862 3348 Mon Fri 6 a m 6 p m MT Sat 8 a m 4 p m MT ON THE WEB www nordictrackservice com www nordi...

Page 2: ...DELINES 28 PART LIST 30 EXPLODED DRAWING 32 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover This drawing shows the locations of the warning decals If a decal is missing or il legible call the telephone number on the front cover of this manual and request a free replacement decal Apply the decal in the location shown Note The decals may not be shown at actual size WARNING DECAL PL...

Page 3: ... an extension cord 12 Use only a single outlet surge suppressor that meets all of the specifications described on page 14 To purchase a surge suppressor see your local NORDICTRACK dealer or call the telephone number on the front cover of this manual and order part number 146148 or see your local electronics store 13 Failure to use a properly functioning surge suppressor could result in damage to t...

Page 4: ...23 Never insert any object into any opening on the treadmill 24 Inspect and properly tighten all parts of the treadmill regularly 25 DANGER Always unplug the power cord immediately after use before cleaning the treadmill and before performing the mainte nance and adjustment procedures described in this manual Never remove the motor hood un less instructed to do so by an authorized ser vice represe...

Page 5: ...If you have questions after read ing this manual please see the front cover of this man ual To help us assist you please note the product model number and serial number before contacting us The model number and the location of the serial num ber decal are shown on the front cover of this manual Before reading further please review the drawing below and familiarize yourself with the labeled parts B...

Page 6: ...4 Screw 2 2 5 16 x 2 Screw 4 4 5 16 x 1 1 2 Screw 5 4 Use the drawings below to identify small parts used for assembly The number in parentheses below each drawing is the key number of the part from the PART LIST near the end of this manual The number follow ing the key number is the quantity used for assembly Note If a part is not in the hardware kit check to see if it is preattached Some extra h...

Page 7: ...84 2 Hole 9 94 97 ASSEMBLY Assembly requires two persons Place all parts in a cleared area and remove the packing materials Do not dispose of the pack ing materials until you finish assembly The underside of the walking belt is coated with high performance lubricant After shipping there may be some lubricant on top of the walking belt or on the shipping carton This is normal If there is lubricant ...

Page 8: ... 89 do not fully tighten the Screws yet Note It may be helpful to use the Short Hex Key 113 on the Screw shown Attach the Right Upright not shown in the same way Note There are no wires on the right side 89 97 4 8 7 12 94 12 3 Identify the Left Upright 89 which is marked with a Left sticker Have a second person hold the Left Upright near the Base 97 See the inset drawing Tie the wire tie in the Le...

Page 9: ...connector and try again IF YOU DO NOT CONNECT THE CON NECTORS PROPERLY THE CONSOLE MAY BECOME DAMAGED WHEN YOU TURN ON THE POWER Then remove the wire tie from the Upright Wire Console Assembly Console Wire Wire Tie 89 84 84 Console Wire 6 5 Identify the Left and Right Base Covers 92 93 Slide the Left Base Cover onto the Left Upright 89 Slide the Right Base Cover onto the Right Upright 90 Do not pr...

Page 10: ...d then tighten each of them Attach the Right Handrail not shown to the console assembly as described above 10 4 Console Assembly Pulse Assembly 8 87 10 4 2 7 Insert the wires into the Left Upright 89 as you set the console assembly on the Left and Right Uprights 89 90 Be careful not to pinch the Upright Wire 84 Attach the console assembly with four 5 16 x 1 1 2 Screws 5 and four 5 16 Star Washers ...

Page 11: ...overs 92 93 onto the Base 97 until they snap into place 9 93 8 92 97 7 11 Raise the Frame 56 to the position shown Have a second person hold the Frame until this step is completed Orient the Storage Latch 53 so that the large barrel and the latch knob are oriented as shown Attach the lower end of the Storage Latch 53 to the Base 97 with a 3 8 x 2 Bolt 3 and a 3 8 Nut 11 Attach the upper end of the...

Page 12: ...e packaging material from the bottom of the Frame 56 See the inset drawing Make sure that the 1 2 Rear Leveling Foot Nuts 111 are threaded all the way onto the Rear Leveling Feet 60 Turn the two Rear Leveling Feet all the way into the Frame Lower the Frame 56 see HOW TO LOWER THE TREADMILL FOR USE on page 24 If one of the Rear Leveling Feet 60 doesnʼt sit flat on the floor turn the Rear Leveling F...

Page 13: ...se sensor in a plastic bag or other container that may trap moisture Do not expose the chest pulse sensor to direct sunlight for extended periods of time do not expose it to temperatures above 122 F 50 C or below 14 F 10 C Do not excessively bend or stretch the sensor unit when using or storing the chest pulse sensor Clean the sensor unit using a damp cloth never use alcohol abrasives or chemicals...

Page 14: ...ent grounding conductor and a grounding plug Plug the power cord into a surge suppressor and plug the surge suppressor into an appropriate outlet that is properly installed and grounded in accor dance with all local codes and ordinances IMPORTANT The treadmill is not compatible with GFCI equipped outlets and may not be compatible with AFCI equipped outlets This product is for use on a nominal 120 ...

Page 15: ...create your own workouts track your workout results race against other runners and access many other features To purchase an iFit Live module at any time go to www iFit com or call the telephone number on the front cover of this manual You can even listen to your favorite workout music or audio books with the consoleʼs stereo sound system while you exercise To turn on the power see page 16 To use ...

Page 16: ...ion of the clip HOW TO USE THE MANUAL MODE 1 Insert the key into the console See HOW TO TURN ON THE POWER at the left 2 Select the manual mode Press the Manual button on the console If you are not connected to iFit Live the manual mode will be selected automatically 3 Start the walking belt To start the walking belt press the Start button the Speed increase button or one of the numbered 1 Step Spe...

Page 17: ...w a profile of the incline set tings of the workout A new segment will appear at the end of each minute The Speed tab will show a profile of the speed settings of the workout The My Trail tab will show a track that represents 1 4 mile 400 meters As you exercise the flash ing rectangle will show your progress The My Trail tab will also show the number of laps you are com pleting The Calorie tab wil...

Page 18: ...ode is selected the speed of the fan will automatically increase and de crease as the speed of the walking belt increases and decreases Press the Manual fan button to select a fan speed or to turn off the fan Press the Auto fan button to select the auto mode or to turn off the fan Pivot the fan lever upward or downward to direct the airflow from the fan If the fan is on when the walking belt is st...

Page 19: ... one incline setting are programmed for each segment Note The same speed setting and or incline setting may be programmed for con secutive segments During the workout the profiles on the speed and in cline tabs will show your progress The flashing seg ment of the profile represents the current segment of the workout The height of the flashing segment indicates the speed or incline setting for the ...

Page 20: ...xercising remove the key from the console See step 8 on page 18 HOW TO USE AN IFIT LIVE WORKOUT Note To use an iFit Live workout you must have an optional iFit Live module To purchase an iFit Live module at any time go to www iFit com or call the telephone number on the front cover of this man ual You must also have access to a computer with a USB port and an internet connection In addition you mu...

Page 21: ...orkouts the voice of a personal trainer will guide you through your workout You can select an audio setting for your personal trainer see THE INFORMATION MODE on page 22 To stop the workout at any time press the Stop button The time will begin to flash in the display To resume the workout press the Start button or the Speed increase button The walking belt will begin to move at the speed setting f...

Page 22: ...function If the demo mode is turned on the word ON will appear in the matrix To turn on or turn off the demo mode press the Enter button Press the decrease button next to the Enter button The display will show the contrast level of the display Press the Incline increase and decrease buttons to ad just the contrast If a module is connected the information mode will also show the following screens P...

Page 23: ...utton Then plug the audio wire into a jack on your MP3 player CD player or other personal audio player Make sure that the audio wire is fully inserted Next press the Play button on your MP3 player CD player or other personal audio player Adjust the vol ume on your personal audio player or press the volume increase and decrease but tons on the console If you are using a personal CD player and the C...

Page 24: ...torage position Moving the tread mill may require two people 1 Hold the frame and one of the handrails and place one foot against a wheel 2 Pull back on the handrail until the treadmill will roll on the wheels and carefully move it to the desired location CAUTION Do not move the treadmill without tipping it back do not pull on the frame and do not move the treadmill over an uneven surface 3 Place ...

Page 25: ...wer turns off during use a Check the power switch see the drawing above If the switch has tripped wait for five minutes and then press the switch back in b Make sure that the power cord is plugged in If the power cord is plugged in unplug it wait for five minutes and then plug it back in c Remove the key from the console and then reinsert it d If the treadmill still will not run please see the fro...

Page 26: ...e to the maximum incline level and then return to the minimum level This will recal ibrate the incline system If the incline does not cali brate press the Stop button again and then press the Incline increase or decrease button again When the incline is calibrated remove the key from the console SYMPTOM The walking belt slows when walked on a Use only a single outlet surge suppressor that meets al...

Page 27: ...il the walking belt is centered b If the walking belt slips when walked on first re move the key and UNPLUG THE POWER CORD Using the hex key turn both idler roller screws clockwise 1 4 of a turn When the walking belt is correctly tightened you should be able to lift each edge of the walking belt 2 to 3 in 5 to 7 cm off the walking platform Be careful to keep the walk ing belt centered Then plug in...

Page 28: ...your goal is to strengthen your cardiovascular system you must perform aerobic exer cise which is activity that requires large amounts of oxygen for prolonged periods of time For aerobic ex ercise adjust the intensity of your exercise until your heart rate is near the highest number in your training zone WORKOUT GUIDELINES Warming Up Start with 5 to 10 minutes of stretching and light exercise A wa...

Page 29: ...lles Stretch With one leg in front of the other reach forward and place your hands against a wall Keep your back leg straight and your back foot flat on the floor Bend your front leg lean forward and move your hips toward the wall Hold for 15 counts then relax Repeat 3 times for each leg To cause further stretching of the achilles ten dons bend your back leg as well Stretches Calves achilles ten d...

Page 30: ...d 40 1 Left Foot Rail Base 41 1 Left Frame Cover 42 8 Platform Bracket 43 1 Latch Warning Decal 44 1 Walking Platform 45 1 Walking Belt 46 2 Belt Guide 47 2 Front Cushion 48 4 Wire Tie 49 1 Drive Roller Pulley 50 1 Magnet 51 1 Reed Switch Clamp 52 1 Reed Switch 53 1 Storage Latch 54 1 Drive Motor 55 1 Motor Belt 56 1 Frame 57 1 Right Fame Cover 58 6 Platform Cushion 59 2 Platform Grommet 60 2 Rear...

Page 31: ...Console Frame 108 1 Pulse Bar Top 109 1 Pulse Ground Wire 110 1 Pulse Bar Bottom 111 2 1 2 Rear Leveling Foot Nut 112 2 3 8 Flat Washer 113 1 Short Hex Key 114 1 8 x 3 8 Screw Userʼs Manual Note Specifications are subject to change without notice For information about ordering replacement parts see the back cover of this manual These parts are not illustrated ...

Page 32: ... 9 48 25 16 35 31 59 61 31 35 16 59 26 57 68 62 38 47 37 58 58 42 38 40 39 42 58 42 42 42 47 60 69 27 27 27 27 27 27 35 35 58 27 35 35 1 66 1 1 1 1 1 60 1 1 1 65 1 1 35 35 35 42 42 41 42 66 32 32 32 32 32 1 1 1 1 1 1 1 1 1 1 1 1 111 27 35 32 111 32 EXPLODED DRAWING A Model No 831 24992 2 R0211A ...

Page 33: ...72 9 80 81 78 1 9 1 1 79 34 74 73 76 17 34 75 73 76 71 14 33 33 77 78 1 1 83 21 24 24 82 21 21 21 21 36 1 1 1 13 13 1 36 36 EXPLODED DRAWING B Model No 831 24992 2 R0211A 33 ...

Page 34: ...89 97 98 1 100 18 18 96 34 98 98 7 12 8 90 81 7 12 84 84 92 93 13 98 8 1 34 9 91 94 13 13 13 34 34 7 7 91 85 86 87 88 70 70 101 112 101 112 34 EXPLODED DRAWING C Model No 831 24992 2 R0211A ...

Page 35: ... 1 110 64 67 1 19 108 15 103 1 1 1 1 1 1 1 1 10 10 4 4 10 2 4 2 4 10 5 5 1 1 5 5 106 106 10 10 107 10 10 109 9 1 30 30 105 95 99 19 1 102 1 1 1 104 1 114 1 1 35 EXPLODED DRAWING D Model No 831 24992 2 R0211A ...

Page 36: ... for a minimal trip charge This warranty does not extend to any damage to a product caused by or attributable to freight damage abuse misuse improper or abnormal usage or repairs not provided by an ICON authorized service cen ter to products used for commercial or rental purposes or as store display models or to products trans ported or purchased outside the US No other warranty beyond that specif...